13.2 km | 01:11:11 | 05:23/km日期: 2023-11-19 23:59 - 平均心率: 134 - 卡路里: 849 Cal - 平均步頻: 184
Pace: 05'49" / 05'20" / 05'16" / 05'16" / 05'13" / 05'08" / 05'09" / 05'10" / 05'09" / 05'08" / 05'07" / 05'06" / 05'20" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 1000 / 1000 |
| 2 | | 05'19" (+00'14") | 1000 / 2000 |
| 3 | | 05'16" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'08" (+00'03") | 1000 / 6000 |
| 7 | | 05'08" (+00'03") | 1000 / 7000 |
| 8 | | 05'10" (+00'05") | 1000 / 8000 |
| 9 | | 05'08" (+00'03") | 1000 / 9000 |
| 10 | | 05'08" (+00'03") | 1000 / 10000 |
| 11 | | 05'07" (+00'02") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'19" (+00'14") | 1000 / 13000 |
| 14 | | 08'12" (+03'07") | 361 / 13361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
11月累積里程 :
204.53 km 
new balance fuelcell rc elite v2 累積 :
865.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'20" | 00:11'09" |
| 3 | 05'16" | 00:16'25" |
| 4 | 05'16" | 00:21'41" |
| 5 | 05'13" | 00:26'54" |
| 6 | 05'08" | 00:32'02" |
| 7 | 05'09" | 00:37'11" |
| 8 | 05'10" | 00:42'21" |
| 9 | 05'09" | 00:47'30" |
| 10 | 05'08" | 00:52'38" |
| 11 | 05'07" | 00:57'45" |
| 12 | 05'06" | 01:02'51" |
| 13 | 05'20" | 01:08'11" |
| 13.4 | 08'14" | 01:11'12" |
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