7.2 km | 00:49:01 | 06:49/km日期: 2013-08-05 22:37 - 地點: 內湖區康樂街 - 天氣: 悶熱 - 卡路里: 902 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'29" / 06'48" / 07'04" / 06'57" / 06'59" / 07'04" / 06'22" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1013 / 1013 |
| 2 | | 06'48" (+00'21") | 1017 / 2031 |
| 3 | | 07'08" (+00'41") | 1015 / 3046 |
| 4 | | 06'52" (+00'25") | 1014 / 4061 |
| 5 | | 06'58" (+00'31") | 1012 / 5074 |
| 6 | | 07'04" (+00'37") | 1003 / 6077 |
| 7 | | 06'26" | 1007 / 7085 |
8月累積里程 : 50.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'48" | 00:13'17" |
| 3 | 07'04" | 00:20'21" |
| 4 | 06'57" | 00:27'18" |
| 5 | 06'59" | 00:34'17" |
| 6 | 07'04" | 00:41'21" |
| 7 | 06'22" | 00:47'43" |
| 7.2 | 07'11" | 00:49'01" |
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