21.1 km | 02:30:51 | 07:08/km日期: 2023-11-19 06:00 - 卡路里: 1141 Cal
Pace: 08'01" / 06'20" / 06'32" / 06'57" / 06'22" / 06'44" / 06'35" / 06'39" / 06'45" / 06'44" / 07'21" / 06'57" / 07'02" / 07'30" / 07'12" / 07'48" / 07'46" / 08'32" / 07'28" / 08'05" / 07'55" / 07'56" /
11月累積里程 : 109.87 km
iPhone 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'20" | 00:14'21" |
| 3 | 06'32" | 00:20'53" |
| 4 | 06'57" | 00:27'50" |
| 5 | 06'22" | 00:34'12" |
| 6 | 06'44" | 00:40'56" |
| 7 | 06'35" | 00:47'31" |
| 8 | 06'39" | 00:54'10" |
| 9 | 06'45" | 01:00'55" |
| 10 | 06'44" | 01:07'39" |
| 11 | 07'21" | 01:15'00" |
| 12 | 06'57" | 01:21'57" |
| 13 | 07'02" | 01:28'59" |
| 14 | 07'30" | 01:36'29" |
| 15 | 07'12" | 01:43'41" |
| 16 | 07'48" | 01:51'29" |
| 17 | 07'46" | 01:59'15" |
| 18 | 08'32" | 02:07'47" |
| 19 | 07'28" | 02:15'15" |
| 20 | 08'05" | 02:23'20" |
| 21 | 07'55" | 02:31'15" |
| 21.1 | 08'06" | 02:32'17" |
留言 
