18.7 km | 01:34:28 | 05:02/km日期: 2023-11-17 14:44 - 卡路里: 1180 Cal - 平均步頻: 120
Pace: 04'38" / 04'44" / 04'47" / 04'41" / 04'46" / 04'42" / 05'00" / 05'01" / 04'53" / 05'02" / 04'57" / 04'45" / 06'11" / 04'55" / 05'15" / 05'02" / 05'16" / 05'00" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 987 / 987 |
2 | | 04'45" (+00'10") | 1016 / 2004 |
3 | | 04'45" (+00'10") | 1004 / 3009 |
4 | | 04'43" (+00'08") | 991 / 4001 |
5 | | 04'46" (+00'11") | 1013 / 5014 |
6 | | 04'40" (+00'05") | 1009 / 6023 |
7 | | 05'01" (+00'26") | 996 / 7019 |
8 | | 05'00" (+00'25") | 1002 / 8022 |
9 | | 04'52" (+00'17") | 1001 / 9024 |
10 | | 05'00" (+00'25") | 1005 / 10029 |
11 | | 04'59" (+00'24") | 1009 / 11038 |
12 | | 04'46" (+00'11") | 994 / 12033 |
13 | | 06'08" (+01'33") | 1007 / 13040 |
14 | | 04'56" (+00'21") | 1010 / 14051 |
15 | | 05'09" (+00'34") | 993 / 15045 |
16 | | 05'05" (+00'30") | 998 / 16043 |
17 | | 05'14" (+00'39") | 1016 / 17060 |
18 | | 05'03" (+00'28") | 1006 / 18066 |
19 | | 04'58" (+00'23") | 720 / 18786 |
屏東王鴻文