10.4 km | 01:35:57 | 09:14/km日期: 2016-04-28 10:54 - 卡路里: 639 Cal - 溫度: 21°C - 濕度: 88%
Pace: 10'54" / 09'47" / 09'07" / 11'29" / 10'01" / 08'05" / 08'49" / 08'27" / 07'31" / 08'11" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" (+03'23") | 1000 / 1000 |
| 2 | | 09'47" (+02'16") | 1000 / 2000 |
| 3 | | 09'06" (+01'35") | 1000 / 3000 |
| 4 | | 11'29" (+03'58") | 1000 / 4000 |
| 5 | | 10'00" (+02'29") | 1000 / 5000 |
| 6 | | 08'05" (+00'34") | 1000 / 6000 |
| 7 | | 08'48" (+01'17") | 1000 / 7000 |
| 8 | | 08'27" (+00'56") | 1000 / 8000 |
| 9 | | 07'31" | 1000 / 9000 |
| 10 | | 08'10" (+00'39") | 1000 / 10000 |
| 11 | | 09'38" (+02'07") | 375 / 10375 |
4月累積里程 : 345.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 09'47" | 00:20'41" |
| 3 | 09'07" | 00:29'48" |
| 4 | 11'29" | 00:41'17" |
| 5 | 10'01" | 00:51'18" |
| 6 | 08'05" | 00:59'23" |
| 7 | 08'49" | 01:08'12" |
| 8 | 08'27" | 01:16'39" |
| 9 | 07'31" | 01:24'10" |
| 10 | 08'11" | 01:32'21" |
| 10.4 | 09'37" | 01:35'58" |
留言 
展開計圈分析
