15.2 km | 01:25:16 | 05:36/km日期: 2016-04-27 15:24 - 卡路里: 984 Cal - 總步數: 14196 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'15" / 05'04" / 04'58" / 04'57" / 05'08" / 05'07" / 05'08" / 05'15" / 05'31" / 05'41" / 05'27" / 06'00" / 05'55" / 07'09" / 06'31" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'17") | 1007 / 1007 | 182 / 104 |
2 | | 05'03" (+00'08") | 1002 / 2010 | 183 / 107 |
3 | | 04'56" (+00'01") | 1006 / 3017 | 184 / 109 |
4 | | 04'55" | 1004 / 4021 | 185 / 109 |
5 | | 05'07" (+00'12") | 1001 / 5023 | 185 / 105 |
6 | | 05'07" (+00'12") | 1007 / 6030 | 185 / 105 |
7 | | 05'05" (+00'10") | 1006 / 7037 | 184 / 106 |
8 | | 05'12" (+00'17") | 1007 / 8045 | 183 / 104 |
9 | | 05'29" (+00'34") | 1005 / 9050 | 181 / 100 |
10 | | 05'39" (+00'44") | 1005 / 10055 | 180 / 98 |
11 | | 05'25" (+00'30") | 1003 / 11058 | 181 / 101 |
12 | | 05'58" (+01'03") | 1003 / 12062 | 155 / 107 |
13 | | 05'55" (+01'00") | 1007 / 13069 | 166 / 101 |
14 | | 07'13" (+02'18") | 1006 / 14075 | 106 / 130 |
15 | | 06'21" (+01'26") | 1008 / 15084 | 144 / 108 |
16 | | 10'34" (+05'39") | 193 / 15278 | 4 / 1939 |
4月累積里程 : 106.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'04" | 00:10'19" |
3 | 04'58" | 00:15'17" |
4 | 04'57" | 00:20'14" |
5 | 05'08" | 00:25'22" |
6 | 05'07" | 00:30'29" |
7 | 05'08" | 00:35'37" |
8 | 05'15" | 00:40'52" |
9 | 05'31" | 00:46'23" |
10 | 05'41" | 00:52'04" |
11 | 05'27" | 00:57'31" |
12 | 06'00" | 01:03'31" |
13 | 05'55" | 01:09'26" |
14 | 07'09" | 01:16'35" |
15 | 06'31" | 01:23'06" |
15.2 | 11'10" | 01:25'16" |