19.7 km | 01:42:12 | 05:10/km日期: 2023-11-11 05:45 - 卡路里: 1242 Cal - 平均步頻: 177 - 溫度: 23°C - 濕度: 95%
Pace: 05'14" / 05'08" / 05'04" / 05'01" / 04'58" / 04'54" / 06'07" / 05'04" / 04'51" / 05'02" / 04'49" / 04'57" / 05'42" / 05'00" / 05'04" / 04'56" / 06'35" / 04'41" / 05'14" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'28") | 1000 / 1000 |
2 | | 05'05" (+00'20") | 1007 / 2008 |
3 | | 05'03" (+00'18") | 1002 / 3011 |
4 | | 05'02" (+00'17") | 993 / 4004 |
5 | | 04'55" (+00'10") | 1007 / 5012 |
6 | | 04'54" (+00'09") | 997 / 6010 |
7 | | 06'07" (+01'22") | 1013 / 7023 |
8 | | 05'01" (+00'16") | 1007 / 8030 |
9 | | 04'53" (+00'08") | 991 / 9022 |
10 | | 04'58" (+00'13") | 1008 / 10031 |
11 | | 04'53" (+00'08") | 1004 / 11036 |
12 | | 04'53" (+00'08") | 1013 / 12049 |
13 | | 05'42" (+00'57") | 998 / 13047 |
14 | | 05'04" (+00'19") | 1001 / 14049 |
15 | | 04'59" (+00'14") | 998 / 15047 |
16 | | 04'58" (+00'13") | 1005 / 16053 |
17 | | 06'29" (+01'44") | 1012 / 17065 |
18 | | 04'45" | 1000 / 18066 |
19 | | 05'10" (+00'25") | 1006 / 19073 |
20 | | 04'21" | 710 / 19784 |
屏東王鴻文