12.0 km | 00:50:03 | 04:10/km日期: 2016-04-27 19:17 - 卡路里: 648 Cal - 總步數: 9568 - 平均步頻: 191 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 70%
Pace: 04'29" / 04'23" / 03'42" / 03'38" / 03'34" / 04'31" / 03'37" / 04'28" / 04'31" / 04'20" / 04'01" / 04'42" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'52") | 1004 / 1004 | 192 / 116 |
| 2 | | 04'22" (+00'47") | 1000 / 2004 | 193 / 117 |
| 3 | | 03'41" (+00'06") | 1003 / 3008 | 197 / 137 |
| 4 | | 03'37" (+00'02") | 1002 / 4010 | 197 / 139 |
| 5 | | 03'35" | 1004 / 5015 | 197 / 141 |
| 6 | | 04'29" (+00'54") | 1006 / 6022 | 187 / 119 |
| 7 | | 03'35" | 1005 / 7028 | 195 / 142 |
| 8 | | 04'27" (+00'52") | 1003 / 8031 | 187 / 119 |
| 9 | | 04'30" (+00'55") | 1001 / 9032 | 187 / 118 |
| 10 | | 04'20" (+00'45") | 1000 / 10033 | 188 / 122 |
| 11 | | 03'59" (+00'24") | 1002 / 11036 | 193 / 129 |
| 12 | | 04'43" (+01'08") | 1002 / 12039 | 184 / 115 |
4月累積里程 : 238.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'23" | 00:08'52" |
| 3 | 03'42" | 00:12'34" |
| 4 | 03'38" | 00:16'12" |
| 5 | 03'34" | 00:19'46" |
| 6 | 04'31" | 00:24'17" |
| 7 | 03'37" | 00:27'54" |
| 8 | 04'28" | 00:32'22" |
| 9 | 04'31" | 00:36'53" |
| 10 | 04'20" | 00:41'13" |
| 11 | 04'01" | 00:45'14" |
| 12 | 04'42" | 00:49'56" |
| 12.0 | 38'53" | 00:50'03" |
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