13.3 km | 01:26:05 | 06:29/km日期: 2023-11-04 06:14 - 平均心率: 148 - 卡路里: 974 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 99%
Pace: 06'41" / 06'21" / 06'23" / 06'43" / 06'19" / 06'13" / 06'06" / 06'00" / 06'40" / 06'05" / 08'12" / 05'55" / 06'16" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'46") | 1000 / 1000 |
| 2 | | 06'21" (+00'27") | 1000 / 2000 |
| 3 | | 06'22" (+00'28") | 1000 / 3000 |
| 4 | | 06'43" (+00'49") | 1000 / 4000 |
| 5 | | 06'18" (+00'24") | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'05") | 1000 / 8000 |
| 9 | | 06'40" (+00'46") | 1000 / 9000 |
| 10 | | 06'04" (+00'10") | 1000 / 10000 |
| 11 | | 08'11" (+02'17") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 06'15" (+00'21") | 1000 / 13000 |
| 14 | | 08'25" (+02'31") | 262 / 13262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
140.96 km 
New balance 940 累積 :
1606.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'23" | 00:19'25" |
| 4 | 06'43" | 00:26'08" |
| 5 | 06'19" | 00:32'27" |
| 6 | 06'13" | 00:38'40" |
| 7 | 06'06" | 00:44'46" |
| 8 | 06'00" | 00:50'46" |
| 9 | 06'40" | 00:57'26" |
| 10 | 06'05" | 01:03'31" |
| 11 | 08'12" | 01:11'43" |
| 12 | 05'55" | 01:17'38" |
| 13 | 06'16" | 01:23'54" |
| 13.3 | 08'26" | 01:26'07" |
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