15.2 km | 01:25:42 | 05:38/km日期: 2016-04-29 20:21 - 平均心率: 161 - 卡路里: 1009 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'42" / 05'17" / 05'31" / 05'23" / 05'38" / 05'18" / 05'43" / 05'50" / 05'41" / 05'44" / 06'01" / 05'52" / 05'38" / 06'01" / 05'57" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 143.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'17" | 00:09'59" |
| 3 | 05'31" | 00:15'30" |
| 4 | 05'23" | 00:20'53" |
| 5 | 05'38" | 00:26'31" |
| 6 | 05'18" | 00:31'49" |
| 7 | 05'43" | 00:37'32" |
| 8 | 05'50" | 00:43'22" |
| 9 | 05'41" | 00:49'03" |
| 10 | 05'44" | 00:54'47" |
| 11 | 06'01" | 01:00'48" |
| 12 | 05'52" | 01:06'40" |
| 13 | 05'38" | 01:12'18" |
| 14 | 06'01" | 01:18'19" |
| 15 | 05'57" | 01:24'16" |
| 15.2 | 05'55" | 01:25'42" |
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