30.0 km | 03:00:09 | 05:59/km日期: 2016-04-27 19:10 - 總爬升: 221 m - 卡路里: 1987 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'44" / 05'24" / 05'19" / 05'39" / 05'37" / 05'42" / 05'41" / 05'38" / 06'04" / 05'57" / 06'09" / 05'46" / 06'08" / 05'55" / 06'08" / 06'04" / 05'49" / 05'58" / 06'07" / 06'10" / 05'56" / 05'58" / 06'20" / 06'21" / 06'41" / 06'51" / 06'11" / 06'21" / 06'27" / 05'51" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'18") | 995 / 995 |
2 | | 05'23" (+00'01") | 1002 / 1998 |
3 | | 05'22" | 988 / 2987 |
4 | | 05'35" (+00'13") | 1010 / 3998 |
5 | | 05'41" (+00'19") | 990 / 4988 |
6 | | 05'41" (+00'19") | 1012 / 6000 |
7 | | 05'40" (+00'18") | 1002 / 7003 |
8 | | 05'37" (+00'15") | 1000 / 8003 |
9 | | 06'02" (+00'40") | 991 / 8994 |
10 | | 05'59" (+00'37") | 1007 / 10002 |
11 | | 06'09" (+00'47") | 999 / 11002 |
12 | | 05'46" (+00'24") | 999 / 12001 |
13 | | 06'05" (+00'43") | 997 / 12999 |
14 | | 05'56" (+00'34") | 1007 / 14006 |
15 | | 06'08" (+00'46") | 999 / 15006 |
16 | | 06'01" (+00'39") | 1006 / 16013 |
17 | | 05'50" (+00'28") | 996 / 17010 |
18 | | 06'02" (+00'40") | 1005 / 18015 |
19 | | 06'05" (+00'43") | 1003 / 19018 |
20 | | 06'07" (+00'45") | 989 / 20007 |
21 | | 05'59" (+00'37") | 1007 / 21015 |
22 | | 05'56" (+00'34") | 1001 / 22017 |
23 | | 06'17" (+00'55") | 1006 / 23023 |
24 | | 06'23" (+01'01") | 997 / 24020 |
25 | | 06'37" (+01'15") | 992 / 25012 |
26 | | 06'51" (+01'29") | 998 / 26011 |
27 | | 06'11" (+00'49") | 1015 / 27027 |
28 | | 06'21" (+00'59") | 999 / 28026 |
29 | | 06'27" (+01'05") | 994 / 29021 |
30 | | 05'50" (+00'28") | 998 / 30020 |
31 | | 10'24" (+05'02") | 14 / 30035 |
4月累積里程 :
414.53 km 廠牌 型號 累積 :
1264.9 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'24" | 00:11'08" |
3 | 05'19" | 00:16'27" |
4 | 05'39" | 00:22'06" |
5 | 05'37" | 00:27'43" |
6 | 05'42" | 00:33'25" |
7 | 05'41" | 00:39'06" |
8 | 05'38" | 00:44'44" |
9 | 06'04" | 00:50'48" |
10 | 05'57" | 00:56'45" |
11 | 06'09" | 01:02'54" |
12 | 05'46" | 01:08'40" |
13 | 06'08" | 01:14'48" |
14 | 05'55" | 01:20'43" |
15 | 06'08" | 01:26'51" |
16 | 06'04" | 01:32'55" |
17 | 05'49" | 01:38'44" |
18 | 05'58" | 01:44'42" |
19 | 06'07" | 01:50'49" |
20 | 06'10" | 01:56'59" |
21 | 05'56" | 02:02'55" |
22 | 05'58" | 02:08'53" |
23 | 06'20" | 02:15'13" |
24 | 06'21" | 02:21'34" |
25 | 06'41" | 02:28'15" |
26 | 06'51" | 02:35'06" |
27 | 06'11" | 02:41'17" |
28 | 06'21" | 02:47'38" |
29 | 06'27" | 02:54'05" |
30 | 05'51" | 02:59'56" |
30.0 | 06'10" | 03:00'09" |