13.1 km | 01:35:07 | 07:14/km日期: 2023-11-08 18:58 - 平均心率: 131 - 卡路里: 922 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 75%
Pace: 08'26" / 11'57" / 08'22" / 08'16" / 07'37" / 07'52" / 05'55" / 05'41" / 05'40" / 06'08" / 06'47" / 06'03" / 05'33" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'54") | 1000 / 1000 |
| 2 | | 11'57" (+06'25") | 1000 / 2000 |
| 3 | | 08'22" (+02'50") | 1000 / 3000 |
| 4 | | 08'15" (+02'43") | 1000 / 4000 |
| 5 | | 07'37" (+02'05") | 1000 / 5000 |
| 6 | | 07'51" (+02'19") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 06'07" (+00'35") | 1000 / 10000 |
| 11 | | 06'47" (+01'15") | 1000 / 11000 |
| 12 | | 06'02" (+00'30") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 06'04" (+00'32") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
206.06 km 
母子鱷魚 藍綠41-42 累積 :
1275.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 11'57" | 00:20'23" |
| 3 | 08'22" | 00:28'45" |
| 4 | 08'16" | 00:37'01" |
| 5 | 07'37" | 00:44'38" |
| 6 | 07'52" | 00:52'30" |
| 7 | 05'55" | 00:58'25" |
| 8 | 05'41" | 01:04'06" |
| 9 | 05'40" | 01:09'46" |
| 10 | 06'08" | 01:15'54" |
| 11 | 06'47" | 01:22'41" |
| 12 | 06'03" | 01:28'44" |
| 13 | 05'33" | 01:34'17" |
| 13.1 | 06'02" | 01:35'07" |
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