10.4 km | 00:52:44 | 05:04/km日期: 2016-04-26 19:31 - 卡路里: 580 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'28" / 05'12" / 05'15" / 05'11" / 05'01" / 05'00" / 05'04" / 05'38" / 04'49" / 04'22" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'06") | 1000 / 1000 |
2 | | 05'12" (+00'50") | 1000 / 2000 |
3 | | 05'15" (+00'53") | 1000 / 3000 |
4 | | 05'10" (+00'48") | 1000 / 4000 |
5 | | 04'56" (+00'34") | 1000 / 5000 |
6 | | 05'00" (+00'38") | 1000 / 6000 |
7 | | 05'04" (+00'42") | 1000 / 7000 |
8 | | 05'37" (+01'15") | 1000 / 8000 |
9 | | 04'49" (+00'27") | 1000 / 9000 |
10 | | 04'22" | 1000 / 10000 |
11 | | 04'30" (+00'08") | 398 / 10398 |
4月累積里程 :
200.87 km Adidas tempo boost 累積 :
1582.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 05'15" | 00:15'55" |
4 | 05'11" | 00:21'06" |
5 | 05'01" | 00:26'07" |
6 | 05'00" | 00:31'07" |
7 | 05'04" | 00:36'11" |
8 | 05'38" | 00:41'49" |
9 | 04'49" | 00:46'38" |
10 | 04'22" | 00:51'00" |
10.4 | 04'31" | 00:52'48" |