|  全馬 | 06:05:03 | 08:39/km | 第67馬| 官方成績 | | 日期 | 2023-10-29 | | 成績 | 06:05:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'56" | 01:09'19" | | 00:38'23" (+07'27") | | 00:46'32" (+15'36") | 01:26'19" (+17'00") | | 00:39'47" (+08'51") | | 00:41'15" (+10'19") | 01:25'21" (+16'02") | | 00:44'06" (+13'10") | | 00:36'13" (+05'17") | 01:25'51" (+16'32") | | 00:49'38" (+18'42") | |
日期: 2023-10-29 06:30 - 總爬升: 962 m - 平均心率: 143 - 卡路里: 3100 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'33" (+01'52") | 1000 / 1000 | | 2 | | 06'45" (+01'04") | 1000 / 2000 | | 3 | | 06'34" (+00'53") | 1000 / 3000 | | 4 | | 06'49" (+01'08") | 1000 / 4000 | | 5 | | 06'19" (+00'38") | 1000 / 5000 |
| 6 | | 07'18" (+01'37") | 1000 / 6000 | | 7 | | 11'21" (+05'40") | 1000 / 7000 | | 8 | | 05'59" (+00'18") | 1000 / 8000 | | 9 | | 06'52" (+01'11") | 1000 / 9000 | | 10 | | 06'50" (+01'09") | 1000 / 10000 | | 11 | | 10'20" (+04'39") | 1000 / 11000 | | 12 | | 09'01" (+03'20") | 1000 / 12000 | | 13 | | 11'19" (+05'38") | 1000 / 13000 | | 14 | | 06'27" (+00'46") | 1000 / 14000 | | 15 | | 09'23" (+03'42") | 1000 / 15000 | | 16 | | 07'38" (+01'57") | 1000 / 16000 | | 17 | | 11'01" (+05'20") | 1000 / 17000 | | 18 | | 05'47" (+00'06") | 1000 / 18000 | | 19 | | 07'14" (+01'33") | 1000 / 19000 | | 20 | | 08'04" (+02'23") | 1000 / 20000 | | 21 | | 08'56" (+03'15") | 1000 / 21000 | | 22 | | 08'51" (+03'10") | 1000 / 22000 | | 23 | | 08'46" (+03'05") | 1000 / 23000 | | 24 | | 06'07" (+00'26") | 1000 / 24000 | | 25 | | 08'33" (+02'52") | 1000 / 25000 | | 26 | | 07'35" (+01'54") | 1000 / 26000 | | 27 | | 12'52" (+07'11") | 1000 / 27000 | | 28 | | 09'13" (+03'32") | 1000 / 28000 | | 29 | | 06'05" (+00'24") | 1000 / 29000 | | 30 | | 08'19" (+02'38") | 1000 / 30000 | | 31 | | 05'41" | 1000 / 31000 | | 32 | | 06'22" (+00'41") | 1000 / 32000 | | 33 | | 07'16" (+01'35") | 1000 / 33000 | | 34 | | 08'54" (+03'13") | 1000 / 34000 | | 35 | | 07'58" (+02'17") | 1000 / 35000 | | 36 | | 07'40" (+01'59") | 1000 / 36000 | | 37 | | 11'05" (+05'24") | 1000 / 37000 | | 38 | | 10'22" (+04'41") | 1000 / 38000 | | 39 | | 07'15" (+01'34") | 1000 / 39000 | | 40 | | 13'14" (+07'33") | 1000 / 40000 | | 41 | | 11'21" (+05'40") | 1000 / 41000 | | 42 | | 10'51" (+05'10") | 1000 / 42000 | | 43 | | 08'45" (+03'04") | 1000 / 43000 |
賽前宣言: 無傷完賽 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
10月累積里程 : 256.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'27" | 00:04'27" | | 2 | 06'46" | 00:11'13" | | 3 | 06'34" | 00:17'47" | | 4 | 06'50" | 00:24'37" | | 5 | 06'19" | 00:30'56" | | 6 | 07'18" | 00:38'14" | | 7 | 11'22" | 00:49'36" | | 8 | 06'00" | 00:55'36" | | 9 | 06'52" | 01:02'28" | | 10 | 06'51" | 01:09'19" | | 11 | 10'20" | 01:19'39" | | 12 | 09'02" | 01:28'41" | | 13 | 11'19" | 01:40'00" | | 14 | 06'27" | 01:46'27" | | 15 | 09'24" | 01:55'51" | | 16 | 07'38" | 02:03'29" | | 17 | 11'02" | 02:14'31" | | 18 | 05'48" | 02:20'19" | | 19 | 07'15" | 02:27'34" | | 20 | 08'04" | 02:35'38" | | 21 | 08'56" | 02:44'34" | | 22 | 08'52" | 02:53'26" | | 23 | 08'46" | 03:02'12" | | 24 | 06'09" | 03:08'21" | | 25 | 08'32" | 03:16'53" | | 26 | 07'35" | 03:24'28" | | 27 | 12'53" | 03:37'21" | | 28 | 09'13" | 03:46'34" | | 29 | 06'06" | 03:52'40" | | 30 | 08'19" | 04:00'59" | | 31 | 05'41" | 04:06'40" | | 32 | 06'23" | 04:13'03" | | 33 | 07'16" | 04:20'19" | | 34 | 08'55" | 04:29'14" | | 35 | 07'58" | 04:37'12" | | 36 | 07'40" | 04:44'52" | | 37 | 11'06" | 04:55'58" | | 38 | 10'22" | 05:06'20" | | 39 | 07'16" | 05:13'36" | | 40 | 13'14" | 05:26'50" | | 41 | 11'21" | 05:38'11" | | 42 | 10'52" | 05:49'03" | | 43 | 08'45" | 05:57'48" | | 43.1 | 37'03" | 06:01'57" |
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