15.2 km | 01:45:12 | 06:55/km日期: 2023-10-26 16:58 - 平均心率: 136 - 卡路里: 1231 Cal - 總步數: 18036 - 平均步頻: 171 - 平均步幅: 84 cm
Pace: 06'53" / 06'50" / 06'56" / 06'54" / 07'00" / 06'56" / 07'01" / 06'44" / 07'05" / 06'51" / 06'49" / 06'46" / 06'50" / 06'47" / 07'14" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'07") | 1000 / 1000 | 168 / 85 |
| 2 | | 06'48" (+00'02") | 1000 / 2000 | 169 / 86 |
| 3 | | 06'55" (+00'09") | 1000 / 3000 | 171 / 84 |
| 4 | | 06'57" (+00'11") | 1001 / 4002 | 171 / 83 |
| 5 | | 07'00" (+00'14") | 1000 / 5002 | 170 / 83 |
| 6 | | 06'54" (+00'08") | 1001 / 6003 | 170 / 84 |
| 7 | | 07'04" (+00'18") | 1001 / 7005 | 171 / 82 |
| 8 | | 06'46" | 1001 / 8006 | 168 / 87 |
| 9 | | 07'04" (+00'18") | 1000 / 9006 | 171 / 82 |
| 10 | | 06'50" (+00'04") | 1002 / 10008 | 171 / 85 |
| 11 | | 06'46" | 1000 / 11008 | 172 / 85 |
| 12 | | 06'48" (+00'02") | 1001 / 12010 | 173 / 84 |
| 13 | | 06'51" (+00'05") | 1000 / 13011 | 173 / 83 |
| 14 | | 06'47" (+00'01") | 1002 / 14013 | 174 / 84 |
| 15 | | 07'14" (+00'28") | 1001 / 15015 | 171 / 80 |
| 16 | | 07'07" (+00'21") | 187 / 15202 | 171 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
295.35 km 
HOKA ONE ONE Clayton2 黑/白/柑橘黃 累積 :
1056.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 06'56" | 00:20'39" |
| 4 | 06'54" | 00:27'33" |
| 5 | 07'00" | 00:34'33" |
| 6 | 06'56" | 00:41'29" |
| 7 | 07'01" | 00:48'30" |
| 8 | 06'44" | 00:55'14" |
| 9 | 07'05" | 01:02'19" |
| 10 | 06'51" | 01:09'10" |
| 11 | 06'49" | 01:15'59" |
| 12 | 06'46" | 01:22'45" |
| 13 | 06'50" | 01:29'35" |
| 14 | 06'47" | 01:36'22" |
| 15 | 07'14" | 01:43'36" |
| 15.2 | 07'53" | 01:45'12" |
展開計圈分析
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