21.1 km | 02:56:43 | 08:22/km日期: 2016-04-23 06:26 - 卡路里: 968 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'53" / 07'00" / 07'05" / 07'34" / 07'15" / 07'19" / 07'23" / 08'53" / 07'38" / 07'45" / 09'03" / 07'48" / 07'55" / 09'09" / 07'56" / 07'47" / 08'45" / 09'15" / 10'47" / 10'20" / 11'22" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'05") | 500 / 500 |
| 2 | | 07'37" (+00'43") | 494 / 994 |
| 3 | | 07'03" (+00'09") | 510 / 1504 |
| 4 | | 07'04" (+00'10") | 496 / 2001 |
| 5 | | 06'54" | 499 / 2501 |
| 6 | | 07'12" (+00'18") | 503 / 3004 |
| 7 | | 07'11" (+00'17") | 498 / 3503 |
| 8 | | 07'57" (+01'03") | 500 / 4003 |
| 9 | | 07'10" (+00'16") | 512 / 4516 |
| 10 | | 07'18" (+00'24") | 501 / 5018 |
| 11 | | 07'11" (+00'17") | 493 / 5511 |
| 12 | | 07'20" (+00'26") | 515 / 6027 |
| 13 | | 07'26" (+00'32") | 503 / 6530 |
| 14 | | 07'30" (+00'36") | 501 / 7032 |
| 15 | | 09'52" (+02'58") | 501 / 7533 |
| 16 | | 07'43" (+00'49") | 491 / 8025 |
| 17 | | 07'41" (+00'47") | 500 / 8525 |
| 18 | | 07'35" (+00'41") | 513 / 9038 |
| 19 | | 07'37" (+00'43") | 496 / 9535 |
| 20 | | 07'46" (+00'52") | 492 / 10028 |
| 21 | | 09'51" (+02'57") | 512 / 10540 |
| 22 | | 08'09" (+01'15") | 502 / 11043 |
| 23 | | 07'54" (+01'00") | 489 / 11532 |
| 24 | | 07'50" (+00'56") | 506 / 12038 |
| 25 | | 07'54" (+01'00") | 505 / 12544 |
| 26 | | 07'55" (+01'01") | 500 / 13044 |
| 27 | | 07'35" (+00'41") | 500 / 13544 |
| 28 | | 10'59" (+04'05") | 501 / 14046 |
| 29 | | 07'52" (+00'58") | 497 / 14544 |
| 30 | | 07'46" (+00'52") | 504 / 15048 |
| 31 | | 07'52" (+00'58") | 509 / 15558 |
| 32 | | 07'40" (+00'46") | 492 / 16051 |
| 33 | | 09'02" (+02'08") | 501 / 16552 |
| 34 | | 08'34" (+01'40") | 505 / 17058 |
| 35 | | 08'54" (+02'00") | 510 / 17568 |
| 36 | | 10'10" (+03'16") | 496 / 18064 |
| 37 | | 10'47" (+03'53") | 498 / 18563 |
| 38 | | 10'20" (+03'26") | 507 / 19070 |
| 39 | | 10'47" (+03'53") | 506 / 19576 |
| 40 | | 09'31" (+02'37") | 498 / 20075 |
| 41 | | 12'14" (+05'20") | 498 / 20574 |
| 42 | | 10'48" (+03'54") | 499 / 21073 |
| 43 | | 10'17" (+03'23") | 14 / 21088 |
4月累積里程 : 129.54 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'00" | 00:14'53" |
| 3 | 07'05" | 00:21'58" |
| 4 | 07'34" | 00:29'32" |
| 5 | 07'15" | 00:36'47" |
| 6 | 07'19" | 00:44'06" |
| 7 | 07'23" | 00:51'29" |
| 8 | 08'53" | 01:00'22" |
| 9 | 07'38" | 01:08'00" |
| 10 | 07'45" | 01:15'45" |
| 11 | 09'03" | 01:24'48" |
| 12 | 07'48" | 01:32'36" |
| 13 | 07'55" | 01:40'31" |
| 14 | 09'09" | 01:49'40" |
| 15 | 07'56" | 01:57'36" |
| 16 | 07'47" | 02:05'23" |
| 17 | 08'45" | 02:14'08" |
| 18 | 09'15" | 02:23'23" |
| 19 | 10'47" | 02:34'10" |
| 20 | 10'20" | 02:44'30" |
| 21 | 11'22" | 02:55'52" |
| 21.1 | 09'39" | 02:56'43" |
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