10.5 km | 01:10:08 | 06:41/km日期: 2016-04-24 05:24 - 卡路里: 527 Cal - 總步數: 11834 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 95%
Pace: 06'12" / 06'26" / 06'36" / 06'43" / 06'20" / 06'29" / 06'41" / 06'38" / 06'42" / 06'51" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" | 1006 / 1006 | 171 / 94 |
2 | | 06'20" (+00'08") | 1007 / 2014 | 173 / 90 |
3 | | 06'34" (+00'22") | 1002 / 3017 | 174 / 87 |
4 | | 06'40" (+00'28") | 1005 / 4022 | 174 / 85 |
5 | | 06'20" (+00'08") | 1008 / 5030 | 175 / 90 |
6 | | 06'24" (+00'12") | 1000 / 6030 | 176 / 88 |
7 | | 06'42" (+00'30") | 1004 / 7035 | 177 / 84 |
8 | | 06'36" (+00'24") | 1006 / 8041 | 176 / 85 |
9 | | 06'38" (+00'26") | 1009 / 9051 | 176 / 85 |
10 | | 06'50" (+00'38") | 1000 / 10052 | 175 / 83 |
11 | | 09'28" (+03'16") | 468 / 10520 | 74 / 141 |
4月累積里程 :
225.00 km Y拖黑 累積 :
517.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'26" | 00:12'38" |
3 | 06'36" | 00:19'14" |
4 | 06'43" | 00:25'57" |
5 | 06'20" | 00:32'17" |
6 | 06'29" | 00:38'46" |
7 | 06'41" | 00:45'27" |
8 | 06'38" | 00:52'05" |
9 | 06'42" | 00:58'47" |
10 | 06'51" | 01:05'38" |
10.5 | 09'36" | 01:10'08" |