|  全馬 | 04:21:26 | 06:11/km | 第57馬| 官方成績 | | 日期 | 2023-10-29 | | 成績 | 04:21:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'27" (+00'08") | 00:55'42" | | 00:28'15" (+00'56") | | 00:30'10" (+02'51") | 00:58'18" (+02'36") | | 00:28'08" (+00'49") | | 00:27'19" | 01:00'33" (+04'51") | | 00:33'14" (+05'55") | | 00:36'09" (+08'50") | 01:12'47" (+17'05") | | 00:36'38" (+09'19") | |
日期: 2023-10-29 06:30 - 總爬升: 692 m - 平均心率: 155 - 卡路里: 2027 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'53") | 1000 / 1000 | | 2 | | 05'26" (+00'35") | 1000 / 2000 | | 3 | | 05'28" (+00'37") | 1000 / 3000 | | 4 | | 05'30" (+00'39") | 1000 / 4000 | | 5 | | 05'17" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+01'01") | 1000 / 6000 | | 7 | | 06'19" (+01'28") | 1000 / 7000 | | 8 | | 04'58" (+00'07") | 1000 / 8000 | | 9 | | 05'26" (+00'35") | 1000 / 9000 | | 10 | | 05'39" (+00'48") | 1000 / 10000 | | 11 | | 05'37" (+00'46") | 1000 / 11000 | | 12 | | 05'20" (+00'29") | 1000 / 12000 | | 13 | | 05'49" (+00'58") | 1000 / 13000 | | 14 | | 05'50" (+00'59") | 1000 / 14000 | | 15 | | 07'32" (+02'41") | 1000 / 15000 | | 16 | | 06'42" (+01'51") | 1000 / 16000 | | 17 | | 05'17" (+00'26") | 1000 / 17000 | | 18 | | 05'14" (+00'23") | 1000 / 18000 | | 19 | | 05'21" (+00'30") | 1000 / 19000 | | 20 | | 05'32" (+00'41") | 1000 / 20000 | | 21 | | 05'29" (+00'38") | 1000 / 21000 | | 22 | | 05'35" (+00'44") | 1000 / 22000 | | 23 | | 05'27" (+00'36") | 1000 / 23000 | | 24 | | 04'59" (+00'08") | 1000 / 24000 | | 25 | | 05'46" (+00'55") | 1000 / 25000 | | 26 | | 07'19" (+02'28") | 1000 / 26000 | | 27 | | 09'09" (+04'18") | 1000 / 27000 | | 28 | | 05'27" (+00'36") | 1000 / 28000 | | 29 | | 06'24" (+01'33") | 1000 / 29000 | | 30 | | 04'52" (+00'01") | 1000 / 30000 | | 31 | | 04'51" | 1000 / 31000 | | 32 | | 04'57" (+00'06") | 1000 / 32000 | | 33 | | 09'14" (+04'23") | 1000 / 33000 | | 34 | | 08'12" (+03'21") | 1000 / 34000 | | 35 | | 08'53" (+04'02") | 1000 / 35000 | | 36 | | 08'43" (+03'52") | 1000 / 36000 | | 37 | | 08'56" (+04'05") | 1000 / 37000 | | 38 | | 05'47" (+00'56") | 1000 / 38000 | | 39 | | 05'00" (+00'09") | 1000 / 39000 | | 40 | | 08'11" (+03'20") | 1000 / 40000 | | 41 | | 06'29" (+01'38") | 1000 / 41000 | | 42 | | 06'24" (+01'33") | 1000 / 42000 | | 43 | | 04'18" | 277 / 42277 |
 台南England Liu  賽前宣言: 無傷完賽 賽後評分: 讚！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 443.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 05'26" | 00:11'10" | | 3 | 05'29" | 00:16'39" | | 4 | 05'30" | 00:22'09" | | 5 | 05'18" | 00:27'27" | | 6 | 05'52" | 00:33'19" | | 7 | 06'19" | 00:39'38" | | 8 | 04'58" | 00:44'36" | | 9 | 05'26" | 00:50'02" | | 10 | 05'40" | 00:55'42" | | 11 | 05'37" | 01:01'19" | | 12 | 05'21" | 01:06'40" | | 13 | 05'50" | 01:12'30" | | 14 | 05'50" | 01:18'20" | | 15 | 07'32" | 01:25'52" | | 16 | 06'43" | 01:32'35" | | 17 | 05'17" | 01:37'52" | | 18 | 05'14" | 01:43'06" | | 19 | 05'21" | 01:48'27" | | 20 | 05'33" | 01:54'00" | | 21 | 05'29" | 01:59'29" | | 22 | 05'35" | 02:05'04" | | 23 | 05'28" | 02:10'32" | | 24 | 05'00" | 02:15'32" | | 25 | 05'47" | 02:21'19" | | 26 | 07'19" | 02:28'38" | | 27 | 09'09" | 02:37'47" | | 28 | 05'28" | 02:43'15" | | 29 | 06'25" | 02:49'40" | | 30 | 04'53" | 02:54'33" | | 31 | 04'51" | 02:59'24" | | 32 | 04'58" | 03:04'22" | | 33 | 09'14" | 03:13'36" | | 34 | 08'13" | 03:21'49" | | 35 | 08'53" | 03:30'42" | | 36 | 08'43" | 03:39'25" | | 37 | 08'57" | 03:48'22" | | 38 | 05'47" | 03:54'09" | | 39 | 05'00" | 03:59'09" | | 40 | 08'11" | 04:07'20" | | 41 | 06'30" | 04:13'50" | | 42 | 06'25" | 04:20'15" | | 42.3 | 04'19" | 04:21'27" |
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