10.4 km | 00:54:25 | 05:14/km日期: 2016-04-21 19:36 - 卡路里: 580 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'19" / 05'16" / 05'00" / 05'09" / 05'03" / 05'02" / 05'11" / 05'30" / 05'43" / 05'05" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'19") | 1000 / 1000 |
| 2 | | 05'15" (+00'15") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'09" (+00'09") | 1000 / 4000 |
| 5 | | 05'02" (+00'02") | 1000 / 5000 |
| 6 | | 05'02" (+00'02") | 1000 / 6000 |
| 7 | | 05'10" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'43") | 1000 / 9000 |
| 10 | | 05'05" (+00'05") | 1000 / 10000 |
| 11 | | 05'23" (+00'23") | 391 / 10391 |
4月累積里程 :
200.87 km 
Adidas tempo boost 累積 :
1582.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'00" | 00:15'35" |
| 4 | 05'09" | 00:20'44" |
| 5 | 05'03" | 00:25'47" |
| 6 | 05'02" | 00:30'49" |
| 7 | 05'11" | 00:36'00" |
| 8 | 05'30" | 00:41'30" |
| 9 | 05'43" | 00:47'13" |
| 10 | 05'05" | 00:52'18" |
| 10.4 | 05'22" | 00:54'24" |
展開計圈分析
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