9.0 km | 00:55:03 | 06:06/km日期: 2016-04-21 05:00 - 總爬升: 133 m - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 90%
Pace: 06'26" / 05'59" / 06'02" / 06'48" / 11'55" / 05'09" / 05'55" / 05'42" / 05'46" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'18") | 1000 / 1000 |
| 2 | | 05'59" (+00'51") | 1000 / 2000 |
| 3 | | 06'01" (+00'53") | 1000 / 3000 |
| 4 | | 06'47" (+01'39") | 1000 / 4000 |
| 5 | | 07'07" (+01'59") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'55" (+00'47") | 1000 / 7000 |
| 8 | | 05'42" (+00'34") | 1000 / 8000 |
| 9 | | 05'38" (+00'30") | 1000 / 9000 |
| 10 | | 12'09" (+07'01") | 22 / 9022 |
4月累積里程 :
212.78 km 
SKECHERS GOMEB Speed 3 累積 :
10100.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'59" | 00:12'25" |
| 3 | 06'02" | 00:18'27" |
| 4 | 06'48" | 00:25'15" |
| 5 | 11'55" | 00:37'10" |
| 6 | 05'09" | 00:42'19" |
| 7 | 05'55" | 00:48'14" |
| 8 | 05'42" | 00:53'56" |
| 9 | 05'46" | 00:59'42" |
| 9.0 | 11'57" | 00:59'58" |
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