10.1 km | 00:52:43 | 05:14/km日期: 2023-10-22 22:45 - 卡路里: 543 Cal - 平均步頻: 182
Pace: 05'19" / 05'21" / 05'09" / 05'14" / 05'10" / 05'00" / 05'11" / 05'15" / 05'03" / 05'07" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'20") | 395 / 395 |
2 | | 05'13" (+00'20") | 395 / 790 |
3 | | 05'18" (+00'25") | 411 / 1202 |
4 | | 05'20" (+00'27") | 390 / 1593 |
5 | | 05'22" (+00'29") | 406 / 1999 |
6 | | 05'12" (+00'19") | 400 / 2399 |
7 | | 05'12" (+00'19") | 412 / 2812 |
8 | | 05'14" (+00'21") | 397 / 3209 |
9 | | 05'07" (+00'14") | 403 / 3613 |
10 | | 05'13" (+00'20") | 398 / 4012 |
11 | | 05'03" (+00'10") | 405 / 4417 |
12 | | 05'16" (+00'23") | 388 / 4806 |
13 | | 05'01" (+00'08") | 413 / 5219 |
14 | | 04'54" (+00'01") | 391 / 5611 |
15 | | 05'12" (+00'19") | 412 / 6023 |
16 | | 05'15" (+00'22") | 396 / 6419 |
17 | | 05'08" (+00'15") | 408 / 6828 |
18 | | 05'15" (+00'22") | 396 / 7224 |
19 | | 05'14" (+00'21") | 397 / 7622 |
20 | | 05'13" (+00'20") | 398 / 8020 |
21 | | 05'02" (+00'09") | 406 / 8426 |
22 | | 05'02" (+00'09") | 397 / 8823 |
23 | | 05'09" (+00'16") | 400 / 9223 |
24 | | 05'09" (+00'16") | 413 / 9637 |
25 | | 04'53" | 391 / 10028 |
26 | | 09'49" (+04'56") | 44 / 10073 |
10月累積里程 :
201.89 km 狄卡農 kalenji one plus 累積 :
1002.2 kmAndroid - Google Pixel 7a 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'21" | 00:10'40" |
3 | 05'09" | 00:15'49" |
4 | 05'14" | 00:21'03" |
5 | 05'10" | 00:26'13" |
6 | 05'00" | 00:31'13" |
7 | 05'11" | 00:36'24" |
8 | 05'15" | 00:41'39" |
9 | 05'03" | 00:46'42" |
10 | 05'07" | 00:51'49" |
10.1 | 07'04" | 00:52'20" |