5.0 km | 00:22:23 | 04:30/km日期: 2023-10-21 09:19 - 平均心率: 171 - 卡路里: 268 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 89%
Pace: 04'42" / 04'28" / 04'29" / 04'32" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'51") | 170 / 170 |
| 2 | | 04'32" (+00'14") | 198 / 369 |
| 3 | | 04'46" (+00'28") | 191 / 561 |
| 4 | | 04'30" (+00'12") | 199 / 760 |
| 5 | | 04'35" (+00'17") | 196 / 957 |
| 6 | | 04'30" (+00'12") | 196 / 1153 |
| 7 | | 04'33" (+00'15") | 195 / 1348 |
| 8 | | 04'32" (+00'14") | 198 / 1546 |
| 9 | | 04'31" (+00'13") | 199 / 1745 |
| 10 | | 04'20" (+00'02") | 206 / 1952 |
| 11 | | 04'27" (+00'09") | 201 / 2153 |
| 12 | | 04'20" (+00'02") | 202 / 2356 |
| 13 | | 04'33" (+00'15") | 194 / 2551 |
| 14 | | 04'30" (+00'12") | 198 / 2749 |
| 15 | | 04'30" (+00'12") | 200 / 2949 |
| 16 | | 04'39" (+00'21") | 192 / 3142 |
| 17 | | 04'30" (+00'12") | 198 / 3340 |
| 18 | | 04'24" (+00'06") | 201 / 3542 |
| 19 | | 04'37" (+00'19") | 190 / 3733 |
| 20 | | 04'26" (+00'08") | 204 / 3937 |
| 21 | | 04'27" (+00'09") | 197 / 4135 |
| 22 | | 04'29" (+00'11") | 198 / 4334 |
| 23 | | 04'18" | 202 / 4537 |
| 24 | | 04'20" (+00'02") | 205 / 4743 |
| 25 | | 04'24" (+00'06") | 204 / 4947 |
| 26 | | 04'02" | 10 / 4958 |
2024 渣打馬拉松 NBRC PACER 甄選第二階段
5K TT
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
204.73 km 
New Balance FuelCell RC Elite v2 累積 :
596.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'28" | 00:09'10" |
| 3 | 04'29" | 00:13'39" |
| 4 | 04'32" | 00:18'11" |
| 5.0 | 04'22" | 00:22'23" |
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