8.2 km | 00:44:46 | 05:29/km日期: 2016-04-18 19:49 - 卡路里: 658 Cal - 溫度: 16°C - 濕度: 92%
Pace: 2689'28" / 04'56" / 06'53" / 06'14" / 04'45" / 04'53" / 04'45" / 05'41" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02:00'37" (+55'53") | 1 / 1 |
2 | | 05'44" (+01'00") | 1000 / 1001 |
3 | | 04'56" (+00'12") | 1000 / 2001 |
4 | | 06'53" (+02'09") | 1000 / 3001 |
5 | | 06'14" (+01'30") | 1000 / 4001 |
6 | | 04'45" (+00'01") | 1000 / 5001 |
7 | | 04'52" (+00'08") | 1000 / 6001 |
8 | | 04'44" | 1000 / 7001 |
9 | | 05'41" (+00'57") | 1000 / 8001 |
10 | | 04'40" | 148 / 8150 |
4月累積里程 :
224.42 km Asics 虎走4 累積 :
1243.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 2689'28" | 44:49'28" |
2 | 04'56" | 44:54'24" |
3 | 06'53" | 45:01'17" |
4 | 06'14" | 45:07'31" |
5 | 04'45" | 45:12'16" |
6 | 04'53" | 45:17'09" |
7 | 04'45" | 45:21'54" |
8 | 05'41" | 45:27'35" |
8.2 | 04'39" | 45:28'17" |