21.1 km | 01:58:58 | 05:38/km日期: 2023-10-18 17:13 - 總爬升: 160 m - 卡路里: 1176 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 75%
Pace: 05'58" / 05'20" / 05'24" / 05'05" / 05'00" / 04'47" / 04'50" / 04'55" / 04'59" / 04'54" / 06'29" / 04'57" / 04'51" / 05'02" / 04'54" / 06'17" / 06'55" / 06'37" / 07'15" / 07'16" / 06'06" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'07") | 997 / 997 |
2 | | 05'21" (+00'35") | 993 / 1991 |
3 | | 05'25" (+00'39") | 1009 / 3000 |
4 | | 05'00" (+00'14") | 997 / 3998 |
5 | | 05'00" (+00'14") | 1000 / 4999 |
6 | | 04'46" | 999 / 5998 |
7 | | 04'51" (+00'05") | 1011 / 7009 |
8 | | 04'55" (+00'09") | 999 / 8008 |
9 | | 04'57" (+00'11") | 1005 / 9014 |
10 | | 04'57" (+00'11") | 1003 / 10018 |
11 | | 06'28" (+01'42") | 1002 / 11020 |
12 | | 04'55" (+00'09") | 1000 / 12021 |
13 | | 04'50" (+00'04") | 1015 / 13036 |
14 | | 05'00" (+00'14") | 994 / 14030 |
15 | | 04'55" (+00'09") | 996 / 15026 |
16 | | 06'20" (+01'34") | 1009 / 16036 |
17 | | 06'53" (+02'07") | 1001 / 17037 |
18 | | 06'41" (+01'55") | 992 / 18029 |
19 | | 07'15" (+02'29") | 1002 / 19032 |
20 | | 07'10" (+02'24") | 1018 / 20050 |
21 | | 06'04" (+01'18") | 1008 / 21059 |
22 | | 08'00" (+03'14") | 60 / 21119 |
10月累積里程 : 242.11 km
Android - OPPO CPH1907 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'20" | 00:11'18" |
3 | 05'24" | 00:16'42" |
4 | 05'05" | 00:21'47" |
5 | 05'00" | 00:26'47" |
6 | 04'47" | 00:31'34" |
7 | 04'50" | 00:36'24" |
8 | 04'55" | 00:41'19" |
9 | 04'59" | 00:46'18" |
10 | 04'54" | 00:51'12" |
11 | 06'29" | 00:57'41" |
12 | 04'57" | 01:02'38" |
13 | 04'51" | 01:07'29" |
14 | 05'02" | 01:12'31" |
15 | 04'54" | 01:17'25" |
16 | 06'17" | 01:23'42" |
17 | 06'55" | 01:30'37" |
18 | 06'37" | 01:37'14" |
19 | 07'15" | 01:44'29" |
20 | 07'16" | 01:51'45" |
21 | 06'06" | 01:57'51" |
21.1 | 08'36" | 01:58'39" |