|  全馬 | 06:22:42 | 09:04/km | 第81馬| 官方成績 | | 日期 | 2016-04-17 | | 成績 | 06:22:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'36" (+02'57") | 01:34'19" (+18'00") | | 00:53'43" (+16'04") | | 00:38'40" (+01'01") | 01:16'19" | | 00:37'39" | | 00:50'30" (+12'51") | 01:47'42" (+31'23") | | 00:57'12" (+19'33") | | 00:44'46" (+07'07") | 01:26'08" (+09'49") | | 00:41'22" (+03'43") | |
日期: 2016-04-17 06:00 - 總爬升: 1166 m - 地點: 至善國中 - 天氣: 陰天 - 卡路里: 2089 Cal - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+00'09") | 992 / 992 | | 2 | | 07'34" (+00'44") | 1010 / 2002 | | 3 | | 07'28" (+00'38") | 993 / 2996 | | 4 | | 07'56" (+01'06") | 1010 / 4006 | | 5 | | 10'33" (+03'43") | 1000 / 5007 |
| 6 | | 08'58" (+02'08") | 994 / 6001 | | 7 | | 11'06" (+04'16") | 1014 / 7016 | | 8 | | 11'20" (+04'30") | 1002 / 8019 | | 9 | | 10'23" (+03'33") | 994 / 9014 | | 10 | | 11'51" (+05'01") | 1007 / 10021 | | 11 | | 07'52" (+01'02") | 999 / 11020 | | 12 | | 08'51" (+02'01") | 1007 / 12028 | | 13 | | 06'50" | 1012 / 13040 | | 14 | | 07'53" (+01'03") | 996 / 14036 | | 15 | | 07'05" (+00'15") | 1005 / 15042 | | 16 | | 08'15" (+01'25") | 1003 / 16045 | | 17 | | 07'44" (+00'54") | 995 / 17041 | | 18 | | 06'59" (+00'09") | 1012 / 18053 | | 19 | | 06'54" (+00'04") | 1001 / 19055 | | 20 | | 07'46" (+00'56") | 1001 / 20056 | | 21 | | 08'45" (+01'55") | 993 / 21050 | | 22 | | 09'52" (+03'02") | 1000 / 22051 | | 23 | | 09'59" (+03'09") | 1012 / 23064 | | 24 | | 11'18" (+04'28") | 999 / 24063 | | 25 | | 10'49" (+03'59") | 998 / 25061 | | 26 | | 09'48" (+02'58") | 1007 / 26068 | | 27 | | 11'34" (+04'44") | 1003 / 27071 | | 28 | | 12'10" (+05'20") | 1001 / 28073 | | 29 | | 11'31" (+04'41") | 1003 / 29077 | | 30 | | 12'14" (+05'24") | 1000 / 30077 | | 31 | | 10'12" (+03'22") | 1006 / 31083 | | 32 | | 08'48" (+01'58") | 1001 / 32085 | | 33 | | 09'04" (+02'14") | 1012 / 33097 | | 34 | | 07'32" (+00'42") | 1002 / 34099 | | 35 | | 08'50" (+02'00") | 995 / 35094 | | 36 | | 08'05" (+01'15") | 1015 / 36110 | | 37 | | 08'22" (+01'32") | 1000 / 37110 | | 38 | | 08'45" (+01'55") | 991 / 38101 | | 39 | | 08'02" (+01'12") | 1005 / 39106 | | 40 | | 08'08" (+01'18") | 1006 / 40112 | | 41 | | 08'27" (+01'37") | 1001 / 41114 | | 42 | | 09'05" (+02'15") | 949 / 42064 |
終於跑到風櫃嘴，今天也不知哪裡出問題跑到很掉漆，中間還吐兩次，也差點被關門，還好讓我龜回來完賽，今天真的不知是怎樣，就連下坡都很爛，下禮拜的石碇我看真要死定，8小時我夠用把。 賽前宣言: 努力 4月累積里程 : 202.53 km Android - samsung GT-I9500 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 07'33" | 00:14'35" | | 3 | 07'34" | 00:22'09" | | 4 | 07'53" | 00:30'02" | | 5 | 10'34" | 00:40'36" | | 6 | 08'56" | 00:49'32" | | 7 | 11'04" | 01:00'36" | | 8 | 11'25" | 01:12'01" | | 9 | 10'29" | 01:22'30" | | 10 | 11'49" | 01:34'19" | | 11 | 07'54" | 01:42'13" | | 12 | 08'56" | 01:51'09" | | 13 | 06'49" | 01:57'58" | | 14 | 07'49" | 02:05'47" | | 15 | 07'12" | 02:12'59" | | 16 | 08'17" | 02:21'16" | | 17 | 07'43" | 02:28'59" | | 18 | 06'58" | 02:35'57" | | 19 | 06'51" | 02:42'48" | | 20 | 07'50" | 02:50'38" | | 21 | 08'31" | 02:59'09" | | 22 | 09'53" | 03:09'02" | | 23 | 10'03" | 03:19'05" | | 24 | 10'55" | 03:30'00" | | 25 | 11'08" | 03:41'08" | | 26 | 09'55" | 03:51'03" | | 27 | 11'28" | 04:02'31" | | 28 | 12'02" | 04:14'33" | | 29 | 11'38" | 04:26'11" | | 30 | 12'09" | 04:38'20" | | 31 | 10'40" | 04:49'00" | | 32 | 08'44" | 04:57'44" | | 33 | 09'05" | 05:06'49" | | 34 | 07'33" | 05:14'22" | | 35 | 08'44" | 05:23'06" | | 36 | 08'13" | 05:31'19" | | 37 | 08'20" | 05:39'39" | | 38 | 08'45" | 05:48'24" | | 39 | 08'14" | 05:56'38" | | 40 | 07'50" | 06:04'28" | | 41 | 08'22" | 06:12'50" | | 42 | 09'15" | 06:22'05" | | 42.1 | 07'17" | 06:22'33" |
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