8.0 km | 00:55:20 | 06:54/km日期: 2023-10-17 17:57 - 平均心率: 131 - 卡路里: 705 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 62%
Pace: 07'00" / 06'54" / 06'46" / 06'52" / 06'54" / 06'51" / 06'57" / 06'57" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'14") | 1000 / 1000 |
| 2 | | 06'54" (+00'09") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'52" (+00'07") | 1000 / 4000 |
| 5 | | 06'54" (+00'09") | 1000 / 5000 |
| 6 | | 06'50" (+00'05") | 1000 / 6000 |
| 7 | | 06'57" (+00'12") | 1000 / 7000 |
| 8 | | 06'56" (+00'11") | 1000 / 8000 |
| 9 | | 22'30" (+15'45") | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
181.85 km 
亞瑟士 GT2000-8 累積 :
1951.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'54" | 00:13'54" |
| 3 | 06'46" | 00:20'40" |
| 4 | 06'52" | 00:27'32" |
| 5 | 06'54" | 00:34'26" |
| 6 | 06'51" | 00:41'17" |
| 7 | 06'57" | 00:48'14" |
| 8 | 06'57" | 00:55'11" |
| 8.0 | 21'33" | 00:55'20" |
展開計圈分析
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