26.2 km | 02:12:13 | 05:02/km日期: 2023-10-15 18:43 - 平均心率: 151 - 卡路里: 1553 Cal - 平均步頻: 172
Pace: 05'24" / 05'04" / 05'08" / 05'03" / 05'05" / 05'19" / 05'01" / 05'00" / 05'06" / 05'03" / 05'09" / 04'58" / 05'00" / 05'02" / 05'02" / 04'56" / 05'03" / 05'00" / 05'08" / 05'07" / 05'02" / 04'57" / 05'00" / 05'00" / 04'55" / 04'26" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'57") | 1000 / 1000 |
| 2 | | 05'04" (+00'38") | 1000 / 2000 |
| 3 | | 05'07" (+00'41") | 1000 / 3000 |
| 4 | | 05'03" (+00'37") | 1000 / 4000 |
| 5 | | 05'05" (+00'39") | 1000 / 5000 |
| 6 | | 05'18" (+00'52") | 1000 / 6000 |
| 7 | | 05'00" (+00'34") | 1000 / 7000 |
| 8 | | 05'00" (+00'34") | 1000 / 8000 |
| 9 | | 05'06" (+00'40") | 1000 / 9000 |
| 10 | | 05'02" (+00'36") | 1000 / 10000 |
| 11 | | 05'08" (+00'42") | 1000 / 11000 |
| 12 | | 04'58" (+00'32") | 1000 / 12000 |
| 13 | | 05'00" (+00'34") | 1000 / 13000 |
| 14 | | 05'01" (+00'35") | 1000 / 14000 |
| 15 | | 05'02" (+00'36") | 1000 / 15000 |
| 16 | | 04'56" (+00'30") | 1000 / 16000 |
| 17 | | 05'02" (+00'36") | 1000 / 17000 |
| 18 | | 05'00" (+00'34") | 1000 / 18000 |
| 19 | | 05'07" (+00'41") | 1000 / 19000 |
| 20 | | 05'06" (+00'40") | 1000 / 20000 |
| 21 | | 05'02" (+00'36") | 1000 / 21000 |
| 22 | | 04'57" (+00'31") | 1000 / 22000 |
| 23 | | 04'59" (+00'33") | 1000 / 23000 |
| 24 | | 04'59" (+00'33") | 1000 / 24000 |
| 25 | | 04'55" (+00'29") | 1000 / 25000 |
| 26 | | 04'26" | 1000 / 26000 |
| 27 | | 05'25" (+00'59") | 233 / 26233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
10月累積里程 :
286.62 km 
ASICS magic speed2 累積 :
671.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'04" | 00:10'28" |
| 3 | 05'08" | 00:15'36" |
| 4 | 05'03" | 00:20'39" |
| 5 | 05'05" | 00:25'44" |
| 6 | 05'19" | 00:31'03" |
| 7 | 05'01" | 00:36'04" |
| 8 | 05'00" | 00:41'04" |
| 9 | 05'06" | 00:46'10" |
| 10 | 05'03" | 00:51'13" |
| 11 | 05'09" | 00:56'22" |
| 12 | 04'58" | 01:01'20" |
| 13 | 05'00" | 01:06'20" |
| 14 | 05'02" | 01:11'22" |
| 15 | 05'02" | 01:16'24" |
| 16 | 04'56" | 01:21'20" |
| 17 | 05'03" | 01:26'23" |
| 18 | 05'00" | 01:31'23" |
| 19 | 05'08" | 01:36'31" |
| 20 | 05'07" | 01:41'38" |
| 21 | 05'02" | 01:46'40" |
| 22 | 04'57" | 01:51'37" |
| 23 | 05'00" | 01:56'37" |
| 24 | 05'00" | 02:01'37" |
| 25 | 04'55" | 02:06'32" |
| 26 | 04'26" | 02:10'58" |
| 26.2 | 05'25" | 02:12'14" |
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