22.1 km | 01:50:02 | 04:58/km日期: 2023-10-15 17:15 - 總爬升: 175 m - 卡路里: 1234 Cal - 平均步頻: 180
Pace: 05'29" / 05'06" / 05'01" / 04'44" / 04'47" / 04'38" / 04'45" / 04'47" / 04'58" / 04'37" / 05'02" / 05'01" / 04'57" / 04'47" / 05'11" / 05'30" / 05'06" / 05'13" / 05'16" / 04'50" / 04'48" / 04'35" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'55") | 991 / 991 |
| 2 | | 05'02" (+00'30") | 1006 / 1998 |
| 3 | | 05'03" (+00'31") | 996 / 2994 |
| 4 | | 04'45" (+00'13") | 1009 / 4004 |
| 5 | | 04'44" (+00'12") | 994 / 4998 |
| 6 | | 04'40" (+00'08") | 1005 / 6003 |
| 7 | | 04'44" (+00'12") | 1002 / 7006 |
| 8 | | 04'46" (+00'14") | 1000 / 8007 |
| 9 | | 04'58" (+00'26") | 999 / 9006 |
| 10 | | 04'35" (+00'03") | 1006 / 10013 |
| 11 | | 05'03" (+00'31") | 993 / 11007 |
| 12 | | 05'02" (+00'30") | 1010 / 12017 |
| 13 | | 04'54" (+00'22") | 1006 / 13024 |
| 14 | | 04'48" (+00'16") | 995 / 14020 |
| 15 | | 05'10" (+00'38") | 998 / 15018 |
| 16 | | 05'30" (+00'58") | 1002 / 16021 |
| 17 | | 05'05" (+00'33") | 1001 / 17022 |
| 18 | | 05'11" (+00'39") | 1008 / 18030 |
| 19 | | 05'15" (+00'43") | 1006 / 19036 |
| 20 | | 04'48" (+00'16") | 1010 / 20047 |
| 21 | | 04'51" (+00'19") | 992 / 21039 |
| 22 | | 04'32" | 1002 / 22041 |
| 23 | | 04'50" (+00'18") | 113 / 22155 |
10月累積里程 : 242.11 km
Android - OPPO CPH1907 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 05'01" | 00:15'36" |
| 4 | 04'44" | 00:20'20" |
| 5 | 04'47" | 00:25'07" |
| 6 | 04'38" | 00:29'45" |
| 7 | 04'45" | 00:34'30" |
| 8 | 04'47" | 00:39'17" |
| 9 | 04'58" | 00:44'15" |
| 10 | 04'37" | 00:48'52" |
| 11 | 05'02" | 00:53'54" |
| 12 | 05'01" | 00:58'55" |
| 13 | 04'57" | 01:03'52" |
| 14 | 04'47" | 01:08'39" |
| 15 | 05'11" | 01:13'50" |
| 16 | 05'30" | 01:19'20" |
| 17 | 05'06" | 01:24'26" |
| 18 | 05'13" | 01:29'39" |
| 19 | 05'16" | 01:34'55" |
| 20 | 04'50" | 01:39'45" |
| 21 | 04'48" | 01:44'33" |
| 22 | 04'35" | 01:49'08" |
| 22.2 | 04'24" | 01:49'49" |
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