|  182.0 km | 10:19:50 | 17.6 km/h| 官方成績 | | 日期 | 2016-04-16 | | 成績 | 10:19:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'14" (+05'57") | 00:26'13" (+09'19") | | 00:11'59" (+03'42") | | 00:08'37" (+00'20") | 00:16'54" | | 00:08'17" | | 00:12'38" (+04'21") | 00:31'34" (+14'40") | | 00:18'56" (+10'39") | | 00:08'58" (+00'41") | 00:28'15" (+11'21") | | 00:19'17" (+11'00") | | 00:12'46" (+04'29") | 00:23'49" (+06'55") | | 00:11'03" (+02'46") | | 00:10'18" (+02'01") | 00:20'45" (+03'51") | | 00:10'27" (+02'10") | | 00:11'14" (+02'57") | 00:33'05" (+16'11") | | 00:21'51" (+13'34") | | 00:14'57" (+06'40") | 00:26'57" (+10'03") | | 00:12'00" (+03'43") | | 00:13'48" (+05'31") | 00:27'15" (+10'21") | | 00:13'27" (+05'10") | | 00:13'43" (+05'26") | 00:28'35" (+11'41") | | 00:14'52" (+06'35") | | 00:53'49" (+45'32") | 01:15'49" (+58'55") | | 00:22'00" (+13'43") | | 00:21'43" (+13'26") | 00:38'44" (+21'50") | | 00:17'01" (+08'44") | | 00:15'20" (+07'03") | 00:30'55" (+14'01") | | 00:15'35" (+07'18") | | 00:16'16" (+07'59") | 00:30'28" (+13'34") | | 00:14'12" (+05'55") | | 00:15'16" (+06'59") | 00:53'17" (+36'23") | | 00:38'01" (+29'44") | | 00:11'57" (+03'40") | 00:26'23" (+09'29") | | 00:14'26" (+06'09") | | 00:27'25" (+19'08") | 01:06'00" (+49'06") | | 00:38'35" (+30'18") | | 00:12'29" (+04'12") | 00:25'10" (+08'16") | | 00:12'41" (+04'24") | |
日期: 2016-04-16 06:15 - 總爬升: 1138 m - 地點: 花蓮 - 踏頻: 67 - 卡路里: 6257 Cal - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.93 (-12.71) | 10000 / 10000 | | 2 | | 35.64 | 10000 / 20000 | | 3 | | 19.05 (-16.60) | 10000 / 30000 | | 4 | | 21.30 (-14.34) | 10000 / 40000 | | 5 | | 25.35 (-10.29) | 10000 / 50000 |
| 6 | | 29.03 (-6.61) | 10000 / 60000 | | 7 | | 18.18 (-17.46) | 10000 / 70000 | | 8 | | 22.36 (-13.28) | 10000 / 80000 | | 9 | | 22.09 (-13.56) | 10000 / 90000 | | 10 | | 21.05 (-14.59) | 10000 / 100000 | | 11 | | 7.93 (-27.71) | 10000 / 110000 | | 12 | | 15.52 (-20.13) | 10000 / 120000 | | 13 | | 19.46 (-16.18) | 10000 / 130000 | | 14 | | 19.78 (-15.86) | 10000 / 140000 | | 15 | | 11.29 (-24.36) | 10000 / 150000 | | 16 | | 22.78 (-12.86) | 10000 / 160000 | | 17 | | 9.11 (-26.53) | 10000 / 170000 | | 18 | | 24.00 (-11.64) | 10000 / 180000 | | 19 | | 17.06 (-18.58) | 3305 / 183305 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.7 | -1.1 % | | 2 | 18.8 | -0.7 % | | 3 | 22.4 | 1.5 % | | 4 | 21.6 | -0.5 % | | 5 | 23.7 | 1.0 % | | 6 | 23.7 | 1.0 % | | 7 | 25.5 | -0.2 % | | 8 | 24.0 | -0.2 % | | 9 | 24.7 | 3.2 % | | 10 | 27.7 | -0.9 % | | 11 | 28.1 | -2.0 % | | 12 | 41.4 | -1.2 % | | 13 | 37.5 | -0.2 % | | 14 | 33.0 | 1.3 % | | 15 | 37.1 | 1.0 % | | 16 | 35.0 | -0.4 % | | 17 | 34.6 | 1.0 % | | 18 | 35.6 | 1.0 % | | 19 | 37.5 | 1.0 % | | 20 | 38.7 | -0.9 % | | 21 | 35.0 | -0.1 % | | 22 | 11.2 | 6.4 % | | 23 | 22.0 | 4.1 % | | 24 | 37.9 | -1.4 % | | 25 | 47.4 | -6.4 % | | 26 | 36.0 | -2.1 % | | 27 | 15.1 | 5.2 % | | 28 | 12.4 | 6.1 % | | 29 | 19.8 | 5.8 % | | 30 | 11.1 | 5.8 % | | 31 | 25.5 | -3.6 % | | 32 | 31.9 | -1.9 % | | 33 | 39.6 | -3.2 % | | 34 | 37.5 | -5.4 % | | 35 | 37.1 | -5.1 % | | 36 | 34.6 | -3.1 % | | 37 | 37.9 | -2.3 % | | 38 | 32.7 | -1.1 % | | 39 | 33.3 | -1.9 % | | 40 | 4.9 | -1.2 % | | 41 | 16.4 | 4.1 % | | 42 | 21.7 | -2.3 % | | 43 | 58.1 | 1.5 % | | 44 | 25.7 | -4.5 % | | 45 | 20.1 | -2.1 % | | 46 | 31.6 | -1.2 % | | 47 | 24.5 | 2.3 % | | 48 | 25.9 | 3.0 % | | 49 | 28.1 | -1.1 % | | 50 | 26.7 | 1.5 % | | 51 | 31.6 | -2.4 % | | 52 | 28.3 | 2.8 % | | 53 | 28.3 | 1.3 % | | 54 | 28.1 | 1.2 % | | 55 | 29.5 | -1.0 % | | 56 | 35.0 | -1.2 % | | 57 | 27.1 | 1.4 % | | 58 | 26.5 | 2.2 % | | 59 | 29.3 | 1.5 % | | 60 | 27.3 | 3.2 % | | 61 | 26.9 | -2.2 % | | 62 | 28.8 | 3.2 % | | 63 | 31.6 | -1.9 % | | 64 | 27.1 | -0.3 % | | 65 | 21.4 | 2.2 % | | 66 | 22.2 | 1.5 % | | 67 | 26.7 | -1.4 % | | 68 | 23.5 | -3.2 % | | 69 | 13.7 | -3.7 % | | 70 | 6.0 | 2.5 % | | 71 | 26.7 | -1.0 % | | 72 | 10.8 | -1.5 % | | 73 | 23.5 | 2.5 % | | 74 | 24.0 | 2.0 % | | 75 | 28.8 | -1.3 % | | 76 | 26.7 | -1.8 % | | 77 | 24.0 | 1.2 % | | 78 | 28.3 | -1.7 % | | 79 | 23.1 | -1.0 % | | 80 | 23.7 | 1.8 % | | 81 | 22.8 | -0.6 % | | 82 | 19.4 | 1.8 % | | 83 | 21.4 | -2.3 % | | 84 | 26.1 | -1.0 % | | 85 | 20.2 | 1.0 % | | 86 | 17.4 | 2.4 % | | 87 | 21.8 | -1.1 % | | 88 | 18.5 | 3.4 % | | 89 | 40.0 | -4.1 % | | 90 | 24.0 | 1.4 % | | 91 | 23.5 | -1.0 % | | 92 | 20.8 | 1.8 % | | 93 | 23.8 | -0.6 % | | 94 | 19.7 | 1.6 % | | 95 | 22.1 | -2.0 % | | 96 | 20.6 | 1.5 % | | 97 | 19.4 | 1.5 % | | 98 | 21.3 | -1.2 % | | 99 | 18.1 | 4.8 % | | 100 | 22.1 | -1.0 % | | 101 | 27.9 | -1.2 % | | 102 | 25.5 | 1.0 % | | 103 | 19.9 | -0.2 % | | 104 | 1.4 | 1.5 % | | 105 | 19.9 | 2.0 % | | 106 | 16.9 | 2.1 % | | 107 | 22.8 | -2.0 % | | 108 | 6.4 | 1.4 % | | 109 | 17.8 | -1.4 % | | 110 | 19.8 | -1.0 % | | 111 | 13.1 | 3.0 % | | 112 | 11.4 | 3.4 % | | 113 | 25.9 | -2.3 % | | 114 | 10.3 | -2.0 % | | 115 | 16.1 | 2.2 % | | 116 | 14.2 | 3.0 % | | 117 | 20.6 | -4.5 % | | 118 | 19.9 | -2.0 % | | 119 | 15.9 | -0.5 % | | 120 | 19.6 | -1.4 % | | 121 | 16.4 | 1.5 % | | 122 | 22.2 | -1.4 % | | 123 | 23.1 | -2.0 % | | 124 | 20.0 | -0.6 % | | 125 | 17.8 | 1.4 % | | 126 | 16.3 | 1.2 % | | 127 | 17.6 | -1.7 % | | 128 | 19.9 | 1.2 % | | 129 | 24.3 | -1.1 % | | 130 | 20.0 | 1.8 % | | 131 | 17.1 | 2.2 % | | 132 | 21.3 | -1.5 % | | 133 | 21.7 | 3.0 % | | 134 | 18.8 | 2.1 % | | 135 | 15.1 | 2.4 % | | 136 | 17.4 | 2.2 % | | 137 | 29.8 | -1.9 % | | 138 | 26.9 | -2.3 % | | 139 | 17.9 | 1.7 % | | 140 | 19.0 | -0.9 % | | 141 | 24.0 | -1.2 % | | 142 | 16.0 | 2.2 % | | 143 | 18.7 | -2.4 % | | 144 | 20.1 | 2.0 % | | 145 | 21.3 | -1.5 % | | 146 | 16.7 | 2.4 % | | 147 | 2.7 | 1.5 % | | 148 | 11.5 | -0.9 % | | 149 | 11.7 | -3.1 % | | 150 | 35.3 | -1.4 % | | 151 | 25.7 | 1.8 % | | 152 | 26.1 | -0.6 % | | 153 | 25.0 | 1.7 % | | 154 | 25.2 | 1.0 % | | 155 | 23.7 | 1.7 % | | 156 | 21.2 | 1.7 % | | 157 | 22.6 | -1.3 % | | 158 | 19.4 | 1.0 % | | 159 | 17.2 | 1.0 % | | 160 | 25.4 | -1.6 % | | 161 | 20.1 | -0.8 % | | 162 | 4.4 | 1.0 % | | 163 | 14.6 | 2.5 % | | 164 | 18.5 | -0.4 % | | 165 | 18.3 | -0.9 % | | 166 | 5.0 | -0.4 % | | 167 | 3.5 | 1.0 % | | 168 | 16.7 | -0.3 % | | 169 | 18.9 | 2.7 % | | 170 | 20.8 | 1.0 % | | 171 | 21.8 | 1.0 % | | 172 | 25.5 | -0.4 % | | 173 | 22.5 | 1.0 % | | 174 | 22.5 | 1.7 % | | 175 | 29.3 | -0.9 % | | 176 | 31.0 | -0.3 % | | 177 | 31.3 | -0.3 % | | 178 | 24.7 | 1.6 % | | 179 | 15.5 | 2.1 % | | 180 | 23.8 | 1.6 % | | 181 | 15.5 | 2.0 % | | 182 | 24.5 | -2.3 % | | 183 | 25.4 | 1.8 % | | 183.3 | 7.8 | 1.5 % |
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