21.1 km | 03:13:31 | 09:10/km日期: 2023-10-08 19:09 - 總爬升: 544 m - 平均心率: 146 - 卡路里: 1452 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 79%
Pace: 09'54" / 07'12" / 08'50" / 07'08" / 10'09" / 07'43" / 07'34" / 08'06" / 26'42" / 08'26" / 07'14" / 09'47" / 08'25" / 07'04" / 08'00" / 06'18" / 09'25" / 09'45" / 08'00" / 09'37" / 07'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+03'35") | 1000 / 1000 |
| 2 | | 07'11" (+00'52") | 1000 / 2000 |
| 3 | | 08'50" (+02'31") | 1000 / 3000 |
| 4 | | 07'08" (+00'49") | 1000 / 4000 |
| 5 | | 10'08" (+03'49") | 1000 / 5000 |
| 6 | | 07'43" (+01'24") | 1000 / 6000 |
| 7 | | 07'33" (+01'14") | 1000 / 7000 |
| 8 | | 08'07" (+01'48") | 1000 / 8000 |
| 9 | | 21'22" (+15'03") | 6 / 8006 |
| 10 | | 26'29" (+20'10") | 1000 / 9006 |
| 11 | | 08'24" (+02'05") | 1000 / 10006 |
| 12 | | 07'12" (+00'53") | 1000 / 11006 |
| 13 | | 09'48" (+03'29") | 1000 / 12006 |
| 14 | | 08'23" (+02'04") | 1000 / 13006 |
| 15 | | 07'05" (+00'46") | 1000 / 14006 |
| 16 | | 07'58" (+01'39") | 1000 / 15006 |
| 17 | | 06'19" | 1000 / 16006 |
| 18 | | 09'23" (+03'04") | 1000 / 17006 |
| 19 | | 09'45" (+03'26") | 1000 / 18006 |
| 20 | | 08'00" (+01'41") | 1000 / 19006 |
| 21 | | 09'36" (+03'17") | 1000 / 20006 |
| 22 | | 07'45" (+01'26") | 1000 / 21006 |
| 23 | | 06'15" | 87 / 21093 |
台中邱青宏
留言 
ASICS 虎走 累積 : 1722.8 km
展開計圈分析
