5.0 km | 00:27:07 | 05:25/km日期: 2016-04-16 07:49 - 卡路里: 362 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 88%
Pace: 06'37" / 05'15" / 05'16" / 04'58" / 05'00" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'39") | 1000 / 1000 |
2 | | 05'15" (+00'18") | 1000 / 2000 |
3 | | 05'15" (+00'18") | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 05'00" (+00'03") | 1000 / 5000 |
6 | | 03'32" | 8 / 5008 |
4月累積里程 : 215.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'15" | 00:11'52" |
3 | 05'16" | 00:17'08" |
4 | 04'58" | 00:22'06" |
5 | 05'00" | 00:27'06" |
5.0 | 03'42" | 00:27'08" |