12.1 km | 00:56:14 | 04:39/km日期: 2016-04-15 18:27 - 地點: 大溪 - 天氣: 下雨 - 卡路里: 652 Cal - 溫度: 21°C - 濕度: 95%
Pace: 04'48" / 04'39" / 04'31" / 04'41" / 04'36" / 04'46" / 04'33" / 04'44" / 04'50" / 04'54" / 04'29" / 04'23" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'24") | 1000 / 1000 |
| 2 | | 04'39" (+00'16") | 1000 / 2000 |
| 3 | | 04'30" (+00'07") | 1000 / 3000 |
| 4 | | 04'40" (+00'17") | 1000 / 4000 |
| 5 | | 04'36" (+00'13") | 1000 / 5000 |
| 6 | | 04'45" (+00'22") | 1000 / 6000 |
| 7 | | 04'33" (+00'10") | 1000 / 7000 |
| 8 | | 04'44" (+00'21") | 1000 / 8000 |
| 9 | | 04'49" (+00'26") | 1000 / 9000 |
| 10 | | 04'54" (+00'31") | 1000 / 10000 |
| 11 | | 04'28" (+00'05") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 04'07" | 82 / 12082 |
4月累積里程 :
306.20 km 
ADIDAS ADIDAS ADIZERO ACE 6 累積 :
277.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'39" | 00:09'27" |
| 3 | 04'31" | 00:13'58" |
| 4 | 04'41" | 00:18'39" |
| 5 | 04'36" | 00:23'15" |
| 6 | 04'46" | 00:28'01" |
| 7 | 04'33" | 00:32'34" |
| 8 | 04'44" | 00:37'18" |
| 9 | 04'50" | 00:42'08" |
| 10 | 04'54" | 00:47'02" |
| 11 | 04'29" | 00:51'31" |
| 12 | 04'23" | 00:55'54" |
| 12.1 | 04'13" | 00:56'15" |
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