26.0 km | 02:33:39 | 05:54/km日期: 2023-10-10 05:43 - 地點: 美術館 - 平均心率: 138 - 卡路里: 1833 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 99%
Pace: 06'34" / 05'40" / 05'40" / 06'51" / 05'55" / 07'58" / 06'00" / 06'15" / 06'03" / 06'00" / 09'15" / 05'54" / 05'57" / 05'54" / 05'48" / 13'20" / 05'59" / 06'02" / 05'51" / 05'54" / 09'48" / 05'49" / 05'55" / 05'44" / 05'51" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'04") | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'55" (+00'20") | 1000 / 5000 |
| 6 | | 06'22" (+00'47") | 1000 / 6000 |
| 7 | | 06'00" (+00'25") | 1000 / 7000 |
| 8 | | 06'15" (+00'40") | 1000 / 8000 |
| 9 | | 06'02" (+00'27") | 1000 / 9000 |
| 10 | | 06'00" (+00'25") | 1000 / 10000 |
| 11 | | 05'59" (+00'24") | 1000 / 11000 |
| 12 | | 05'53" (+00'18") | 1000 / 12000 |
| 13 | | 05'57" (+00'22") | 1000 / 13000 |
| 14 | | 05'53" (+00'18") | 1000 / 14000 |
| 15 | | 05'48" (+00'13") | 1000 / 15000 |
| 16 | | 05'59" (+00'24") | 1000 / 16000 |
| 17 | | 05'59" (+00'24") | 1000 / 17000 |
| 18 | | 06'01" (+00'26") | 1000 / 18000 |
| 19 | | 05'51" (+00'16") | 1000 / 19000 |
| 20 | | 05'53" (+00'18") | 1000 / 20000 |
| 21 | | 05'54" (+00'19") | 1000 / 21000 |
| 22 | | 05'48" (+00'13") | 1000 / 22000 |
| 23 | | 05'54" (+00'19") | 1000 / 23000 |
| 24 | | 05'44" (+00'09") | 1000 / 24000 |
| 25 | | 05'50" (+00'15") | 1000 / 25000 |
| 26 | | 05'45" (+00'10") | 990 / 25990 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
401.72 km 
Nike Nike Pegasus 39 累積 :
1079.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'40" | 00:12'14" |
| 3 | 05'40" | 00:17'54" |
| 4 | 06'51" | 00:24'45" |
| 5 | 05'55" | 00:30'40" |
| 6 | 07'58" | 00:38'38" |
| 7 | 06'00" | 00:44'38" |
| 8 | 06'15" | 00:50'53" |
| 9 | 06'03" | 00:56'56" |
| 10 | 06'00" | 01:02'56" |
| 11 | 09'15" | 01:12'11" |
| 12 | 05'54" | 01:18'05" |
| 13 | 05'57" | 01:24'02" |
| 14 | 05'54" | 01:29'56" |
| 15 | 05'48" | 01:35'44" |
| 16 | 13'20" | 01:49'04" |
| 17 | 05'59" | 01:55'03" |
| 18 | 06'02" | 02:01'05" |
| 19 | 05'51" | 02:06'56" |
| 20 | 05'54" | 02:12'50" |
| 21 | 09'48" | 02:22'38" |
| 22 | 05'49" | 02:28'27" |
| 23 | 05'55" | 02:34'22" |
| 24 | 05'44" | 02:40'06" |
| 25 | 05'51" | 02:45'57" |
| 26.0 | 05'45" | 02:51'39" |
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