10.0 km | 01:01:42 | 06:09/km日期: 2023-10-07 14:57 - 平均心率: 142 - 卡路里: 719 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 86%
Pace: 05'45" / 05'39" / 05'38" / 06'00" / 07'54" / 05'50" / 05'43" / 05'52" / 05'48" / 07'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'08") | 1000 / 1000 |
| 2 | | 05'38" (+00'01") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'59" (+00'22") | 1000 / 4000 |
| 5 | | 07'54" (+02'17") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'43" (+00'06") | 1000 / 7000 |
| 8 | | 05'51" (+00'14") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 07'30" (+01'53") | 1000 / 10000 |
| 11 | | 05'40" (+00'03") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
150.43 km 
UA Machina3 累積 :
1256.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 06'00" | 00:23'02" |
| 5 | 07'54" | 00:30'56" |
| 6 | 05'50" | 00:36'46" |
| 7 | 05'43" | 00:42'29" |
| 8 | 05'52" | 00:48'21" |
| 9 | 05'48" | 00:54'09" |
| 10 | 07'30" | 01:01'39" |
| 10.0 | 05'28" | 01:01'43" |
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