21.2 km | 02:49:32 | 07:59/km日期: 2023-10-05 18:34 - 平均心率: 124 - 卡路里: 1015 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79%
Pace: 07'32" / 08'39" / 06'48" / 07'33" / 07'41" / 06'51" / 06'08" / 06'22" / 09'50" / 09'58" / 14'10" / 05'38" / 08'54" / 07'18" / 10'29" / 07'30" / 07'30" / 06'04" / 07'59" / 06'24" / 09'09" / 04'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
213.08 km 
Feebees襪鞋 左粉右藍 累積 :
263.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'39" | 00:16'11" |
| 3 | 06'48" | 00:22'59" |
| 4 | 07'33" | 00:30'32" |
| 5 | 07'41" | 00:38'13" |
| 6 | 06'51" | 00:45'04" |
| 7 | 06'08" | 00:51'12" |
| 8 | 06'22" | 00:57'34" |
| 9 | 09'50" | 01:07'24" |
| 10 | 09'58" | 01:17'22" |
| 11 | 14'10" | 01:31'32" |
| 12 | 05'38" | 01:37'10" |
| 13 | 08'54" | 01:46'04" |
| 14 | 07'18" | 01:53'22" |
| 15 | 10'29" | 02:03'51" |
| 16 | 07'30" | 02:11'21" |
| 17 | 07'30" | 02:18'51" |
| 18 | 06'04" | 02:24'55" |
| 19 | 07'59" | 02:32'54" |
| 20 | 06'24" | 02:39'18" |
| 21 | 09'09" | 02:48'27" |
| 21.2 | 04'52" | 02:49'32" |
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