14.1 km | 01:29:12 | 06:19/km日期: 2016-04-12 05:40 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 761 Cal - 總步數: 15092 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'09" / 06'01" / 06'33" / 05'53" / 05'38" / 06'06" / 06'37" / 05'52" / 06'41" / 06'23" / 06'19" / 06'55" / 06'46" / 06'27" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'30") | 1003 / 1003 | 166 / 98 |
| 2 | | 05'59" (+00'22") | 1002 / 2006 | 170 / 97 |
| 3 | | 06'32" (+00'55") | 1008 / 3014 | 167 / 91 |
| 4 | | 05'48" (+00'11") | 1003 / 4018 | 172 / 99 |
| 5 | | 05'37" | 1002 / 5020 | 172 / 103 |
| 6 | | 06'05" (+00'28") | 1000 / 6021 | 168 / 97 |
| 7 | | 06'36" (+00'59") | 1001 / 7023 | 167 / 90 |
| 8 | | 05'53" (+00'16") | 1004 / 8028 | 173 / 97 |
| 9 | | 06'42" (+01'05") | 1008 / 9036 | 165 / 90 |
| 10 | | 06'20" (+00'43") | 1004 / 10041 | 170 / 92 |
| 11 | | 06'17" (+00'40") | 1003 / 11045 | 172 / 91 |
| 12 | | 06'52" (+01'15") | 1008 / 12053 | 168 / 86 |
| 13 | | 06'49" (+01'12") | 1007 / 13060 | 166 / 88 |
| 14 | | 06'17" (+00'40") | 1003 / 14063 | 169 / 93 |
| 15 | | 08'02" (+02'25") | 95 / 14158 | 164 / 75 |
4月累積里程 : 206.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 06'33" | 00:18'43" |
| 4 | 05'53" | 00:24'36" |
| 5 | 05'38" | 00:30'14" |
| 6 | 06'06" | 00:36'20" |
| 7 | 06'37" | 00:42'57" |
| 8 | 05'52" | 00:48'49" |
| 9 | 06'41" | 00:55'30" |
| 10 | 06'23" | 01:01'53" |
| 11 | 06'19" | 01:08'12" |
| 12 | 06'55" | 01:15'07" |
| 13 | 06'46" | 01:21'53" |
| 14 | 06'27" | 01:28'20" |
| 14.1 | 09'05" | 01:29'12" |
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