13.7 km | 01:20:29 | 05:53/km日期: 2023-10-05 19:42 - 平均心率: 146 - 卡路里: 915 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 79%
Pace: 05'57" / 06'19" / 06'04" / 05'57" / 06'05" / 05'53" / 05'39" / 05'49" / 06'03" / 05'42" / 05'40" / 05'54" / 05'49" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'18") | 1000 / 1000 |
| 2 | | 06'18" (+00'39") | 1000 / 2000 |
| 3 | | 06'04" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" (+00'17") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'49" (+00'10") | 1000 / 8000 |
| 9 | | 06'02" (+00'23") | 1000 / 9000 |
| 10 | | 05'42" (+00'03") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 05'54" (+00'15") | 1000 / 12000 |
| 13 | | 05'49" (+00'10") | 1000 / 13000 |
| 14 | | 05'27" | 666 / 13666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
180.25 km 
Under Armour HOVR Machina3 累積 :
419.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'19" | 00:12'16" |
| 3 | 06'04" | 00:18'20" |
| 4 | 05'57" | 00:24'17" |
| 5 | 06'05" | 00:30'22" |
| 6 | 05'53" | 00:36'15" |
| 7 | 05'39" | 00:41'54" |
| 8 | 05'49" | 00:47'43" |
| 9 | 06'03" | 00:53'46" |
| 10 | 05'42" | 00:59'28" |
| 11 | 05'40" | 01:05'08" |
| 12 | 05'54" | 01:11'02" |
| 13 | 05'49" | 01:16'51" |
| 13.7 | 05'27" | 01:20'29" |
展開計圈分析
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