10.3 km | 01:05:48 | 06:21/km日期: 2014-05-04 19:01 - 卡路里: 642 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'08" / 06'20" / 06'24" / 06'16" / 06'04" / 06'20" / 06'36" / 06'32" / 06'44" / 06'32" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'16") | 1006 / 1006 |
| 2 | | 06'23" (+00'23") | 1000 / 2008 |
| 3 | | 06'23" (+00'23") | 999 / 3007 |
| 4 | | 06'16" (+00'16") | 991 / 3998 |
| 5 | | 06'00" | 1010 / 5008 |
| 6 | | 06'23" (+00'23") | 990 / 5998 |
| 7 | | 06'37" (+00'37") | 1006 / 7005 |
| 8 | | 06'34" (+00'34") | 994 / 7999 |
| 9 | | 06'44" (+00'44") | 998 / 8997 |
| 10 | | 06'30" (+00'30") | 1004 / 10001 |
| 11 | | 05'36" | 330 / 10331 |
5月累積里程 : 50.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'20" | 00:12'28" |
| 3 | 06'24" | 00:18'52" |
| 4 | 06'16" | 00:25'08" |
| 5 | 06'04" | 00:31'12" |
| 6 | 06'20" | 00:37'32" |
| 7 | 06'36" | 00:44'08" |
| 8 | 06'32" | 00:50'40" |
| 9 | 06'44" | 00:57'24" |
| 10 | 06'32" | 01:03'56" |
| 10.3 | 05'37" | 01:05'48" |
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