全馬 | 04:46:59 | 06:48/km | 第33馬| 官方成績 |
| 日期 | 2016-03-26 |
| 成績 | 04:46:59 |
| 總名次 | 22 / 153 |
| 分組名次 | 21 / 130 |
| 平均速度 | 06:48/km |
陳四斤
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'37" (+00'27") | 01:05'26" |
| 00:33'49" (+02'39") |
| 00:34'18" (+03'08") | 01:05'28" (+00'02") |
| 00:31'10" |
| 00:35'05" (+03'55") | 01:09'58" (+04'32") |
| 00:34'53" (+03'43") |
| 00:37'38" (+06'28") | 01:15'51" (+10'25") |
| 00:38'13" (+07'03") |
|
日期: 2016-03-26 06:01 - 總爬升: 586 m - 卡路里: 3342 Cal - 溫度: 11°C - 濕度: 66%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 999 / 999 |
| 2 | | 05'56" (+00'07") | 994 / 1994 |
| 3 | | 06'00" (+00'11") | 1011 / 3005 |
| 4 | | 06'35" (+00'46") | 1008 / 4014 |
| 5 | | 06'50" (+01'01") | 997 / 5012 |
| 6 | | 07'54" (+02'05") | 1008 / 6020 |
| 7 | | 06'51" (+01'02") | 1000 / 7020 |
| 8 | | 06'20" (+00'31") | 1010 / 8031 |
| 9 | | 06'50" (+01'01") | 991 / 9023 |
| 10 | | 05'55" (+00'06") | 1008 / 10031 |
| 11 | | 08'03" (+02'14") | 1023 / 11054 |
| 12 | | 05'57" (+00'08") | 977 / 12032 |
| 13 | | 07'21" (+01'32") | 1015 / 13047 |
| 14 | | 05'55" (+00'06") | 1001 / 14049 |
| 15 | | 06'54" (+01'05") | 999 / 15048 |
| 16 | | 05'58" (+00'09") | 1008 / 16056 |
| 17 | | 05'49" | 996 / 17053 |
| 18 | | 07'01" (+01'12") | 999 / 18052 |
| 19 | | 06'08" (+00'19") | 1004 / 19057 |
| 20 | | 06'13" (+00'24") | 1009 / 20067 |
| 21 | | 06'30" (+00'41") | 999 / 21066 |
| 22 | | 08'03" (+02'14") | 1009 / 22076 |
| 23 | | 06'01" (+00'12") | 996 / 23072 |
| 24 | | 06'02" (+00'13") | 997 / 24070 |
| 25 | | 08'20" (+02'31") | 1002 / 25072 |
| 26 | | 07'09" (+01'20") | 1000 / 26072 |
| 27 | | 07'11" (+01'22") | 1011 / 27084 |
| 28 | | 06'41" (+00'52") | 999 / 28083 |
| 29 | | 07'07" (+01'18") | 1000 / 29083 |
| 30 | | 06'52" (+01'03") | 1009 / 30092 |
| 31 | | 08'41" (+02'52") | 1006 / 31099 |
| 32 | | 07'49" (+02'00") | 993 / 32093 |
| 33 | | 06'08" (+00'19") | 1004 / 33097 |
| 34 | | 07'27" (+01'38") | 1004 / 34102 |
| 35 | | 08'01" (+02'12") | 1003 / 35105 |
| 36 | | 07'38" (+01'49") | 999 / 36104 |
| 37 | | 07'18" (+01'29") | 1012 / 37116 |
| 38 | | 07'17" (+01'28") | 1003 / 38120 |
| 39 | | 08'23" (+02'34") | 995 / 39115 |
| 40 | | 07'07" (+01'18") | 1013 / 40128 |
| 41 | | 07'38" (+01'49") | 1000 / 41129 |
| 42 | | 15'48" (+09'59") | 224 / 41353 |
完賽時限長達8小時
消除了
一整個星期沒跑＋腰傷的不安
輕鬆慢慢跑
只有200人參加的全馬
不用人擠人
跑起來特別舒服
沒想到，體力可以用到38K才用完
哇～～～（萬金石是25K就沒力了）
想說12點前能回到終點就該偷笑
11點前就回來啦
想都沒想到....烏來耶...不是河濱耶
成績比萬金石還要好
好玄
賽前宣言: 限量100人的全馬，第一天沒搶到，今天終於撿到啦！
3月累積里程 :
163.98 km 
美津濃 WAVE rider 18 SW 累積 :
1396.4 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'56" | 00:12'10" |
| 3 | 05'58" | 00:18'08" |
| 4 | 06'39" | 00:24'47" |
| 5 | 06'50" | 00:31'37" |
| 6 | 07'54" | 00:39'31" |
| 7 | 06'51" | 00:46'22" |
| 8 | 06'14" | 00:52'36" |
| 9 | 06'59" | 00:59'35" |
| 10 | 05'51" | 01:05'26" |
| 11 | 08'02" | 01:13'28" |
| 12 | 06'04" | 01:19'32" |
| 13 | 07'21" | 01:26'53" |
| 14 | 05'57" | 01:32'50" |
| 15 | 06'54" | 01:39'44" |
| 16 | 05'59" | 01:45'43" |
| 17 | 05'53" | 01:51'36" |
| 18 | 06'54" | 01:58'30" |
| 19 | 06'12" | 02:04'42" |
| 20 | 06'12" | 02:10'54" |
| 21 | 06'28" | 02:17'22" |
| 22 | 08'13" | 02:25'35" |
| 23 | 06'00" | 02:31'35" |
| 24 | 06'00" | 02:37'35" |
| 25 | 08'24" | 02:45'59" |
| 26 | 07'11" | 02:53'10" |
| 27 | 07'02" | 03:00'12" |
| 28 | 06'37" | 03:06'49" |
| 29 | 07'21" | 03:14'10" |
| 30 | 06'42" | 03:20'52" |
| 31 | 08'26" | 03:29'18" |
| 32 | 07'36" | 03:36'54" |
| 33 | 06'51" | 03:43'45" |
| 34 | 07'18" | 03:51'03" |
| 35 | 07'27" | 03:58'30" |
| 36 | 08'13" | 04:06'43" |
| 37 | 07'18" | 04:14'01" |
| 38 | 07'21" | 04:21'22" |
| 39 | 08'13" | 04:29'35" |
| 40 | 07'08" | 04:36'43" |
| 41 | 07'48" | 04:44'31" |
| 41.4 | 12'15" | 04:48'51" |
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