12.1 km | 00:54:14 | 04:29/km日期: 2016-04-08 18:19 - 地點: 大溪 - 天氣: 爆汗 - 卡路里: 651 Cal - 溫度: 21°C - 濕度: 93%
Pace: 04'36" / 04'31" / 04'15" / 04'30" / 04'20" / 04'34" / 04'23" / 04'40" / 04'44" / 04'48" / 04'23" / 04'16" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'20") | 1000 / 1000 |
| 2 | | 04'30" (+00'16") | 1000 / 2000 |
| 3 | | 04'14" | 1000 / 3000 |
| 4 | | 04'30" (+00'16") | 1000 / 4000 |
| 5 | | 04'19" (+00'05") | 1000 / 5000 |
| 6 | | 04'34" (+00'20") | 1000 / 6000 |
| 7 | | 04'22" (+00'08") | 1000 / 7000 |
| 8 | | 04'39" (+00'25") | 1000 / 8000 |
| 9 | | 04'44" (+00'30") | 1000 / 9000 |
| 10 | | 04'47" (+00'33") | 1000 / 10000 |
| 11 | | 04'23" (+00'09") | 1000 / 11000 |
| 12 | | 04'16" (+00'02") | 1000 / 12000 |
| 13 | | 04'10" | 62 / 12062 |
4月累積里程 :
306.20 km 
ADIDAS ADIDAS ADIZERO ACE 6 累積 :
277.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'31" | 00:09'07" |
| 3 | 04'15" | 00:13'22" |
| 4 | 04'30" | 00:17'52" |
| 5 | 04'20" | 00:22'12" |
| 6 | 04'34" | 00:26'46" |
| 7 | 04'23" | 00:31'09" |
| 8 | 04'40" | 00:35'49" |
| 9 | 04'44" | 00:40'33" |
| 10 | 04'48" | 00:45'21" |
| 11 | 04'23" | 00:49'44" |
| 12 | 04'16" | 00:54'00" |
| 12.1 | 04'14" | 00:54'16" |
展開計圈分析
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