21.5 km | 02:47:02 | 07:45/km日期: 2016-04-10 06:00 - 卡路里: 1259 Cal - 總步數: 24476 - 平均步頻: 146 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 91%
Pace: 06'05" / 06'04" / 06'09" / 06'36" / 06'43" / 06'36" / 06'48" / 06'49" / 07'09" / 06'16" / 09'12" / 06'52" / 07'21" / 08'26" / 07'25" / 07'39" / 09'02" / 07'44" / 08'41" / 08'37" / 08'11" / 23'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'01") | 1001 / 1001 | 176 / 93 |
| 2 | | 06'03" | 1002 / 2004 | 176 / 93 |
| 3 | | 06'11" (+00'08") | 1001 / 3006 | 177 / 91 |
| 4 | | 06'34" (+00'31") | 995 / 4001 | 166 / 91 |
| 5 | | 06'45" (+00'42") | 1004 / 5005 | 157 / 94 |
| 6 | | 06'34" (+00'31") | 994 / 6000 | 171 / 88 |
| 7 | | 06'47" (+00'44") | 1000 / 7001 | 170 / 86 |
| 8 | | 06'52" (+00'49") | 1001 / 8002 | 168 / 86 |
| 9 | | 07'08" (+01'05") | 1002 / 9004 | 146 / 95 |
| 10 | | 06'16" (+00'13") | 997 / 10002 | 178 / 89 |
| 11 | | 09'09" (+03'06") | 1004 / 11006 | 98 / 111 |
| 12 | | 06'53" (+00'50") | 997 / 12003 | 176 / 82 |
| 13 | | 07'22" (+01'19") | 997 / 13001 | 166 / 81 |
| 14 | | 08'27" (+02'24") | 1004 / 14005 | 126 / 93 |
| 15 | | 07'24" (+01'21") | 1002 / 15007 | 161 / 83 |
| 16 | | 07'37" (+01'34") | 994 / 16002 | 166 / 78 |
| 17 | | 09'05" (+03'02") | 1000 / 17002 | 121 / 90 |
| 18 | | 07'42" (+01'39") | 1002 / 18005 | 168 / 76 |
| 19 | | 08'42" (+02'39") | 996 / 19001 | 119 / 96 |
| 20 | | 08'42" (+02'39") | 1006 / 20008 | 121 / 94 |
| 21 | | 08'05" (+02'02") | 992 / 21000 | 138 / 88 |
| 22 | | 23'43" (+17'40") | 526 / 21526 | 77 / 54 |
4月累積里程 : 244.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'04" | 00:12'09" |
| 3 | 06'09" | 00:18'18" |
| 4 | 06'36" | 00:24'54" |
| 5 | 06'43" | 00:31'37" |
| 6 | 06'36" | 00:38'13" |
| 7 | 06'48" | 00:45'01" |
| 8 | 06'49" | 00:51'50" |
| 9 | 07'09" | 00:58'59" |
| 10 | 06'16" | 01:05'15" |
| 11 | 09'12" | 01:14'27" |
| 12 | 06'52" | 01:21'19" |
| 13 | 07'21" | 01:28'40" |
| 14 | 08'26" | 01:37'06" |
| 15 | 07'25" | 01:44'31" |
| 16 | 07'39" | 01:52'10" |
| 17 | 09'02" | 02:01'12" |
| 18 | 07'44" | 02:08'56" |
| 19 | 08'41" | 02:17'37" |
| 20 | 08'37" | 02:26'14" |
| 21 | 08'11" | 02:34'25" |
| 21.5 | 23'53" | 02:47'02" |
22516.9 km | 
6151.7 km
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