7.8 km | 00:41:11 | 05:17/km日期: 2016-03-31 19:08 - 卡路里: 475 Cal - 總步數: 7354 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 91%
Pace: 05'21" / 05'24" / 05'19" / 05'17" / 05'15" / 05'14" / 05'14" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'06") | 422 / 422 | 183 / 102 |
2 | | 05'24" (+00'13") | 1003 / 1425 | 184 / 100 |
3 | | 05'22" (+00'11") | 1007 / 2433 | 180 / 102 |
4 | | 05'11" | 1004 / 3437 | 179 / 107 |
5 | | 05'15" (+00'04") | 1008 / 4445 | 177 / 107 |
6 | | 05'12" (+00'01") | 1002 / 5448 | 175 / 109 |
7 | | 05'15" (+00'04") | 1002 / 6450 | 175 / 108 |
8 | | 05'14" (+00'03") | 1008 / 7459 | 175 / 108 |
9 | | 05'09" | 352 / 7812 | 177 / 109 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'24" | 00:10'45" |
3 | 05'19" | 00:16'04" |
4 | 05'17" | 00:21'21" |
5 | 05'15" | 00:26'36" |
6 | 05'14" | 00:31'50" |
7 | 05'14" | 00:37'04" |
7.8 | 05'18" | 00:41'11" |