10.0 km | 00:57:23 | 05:42/km日期: 2016-04-05 16:13 - 地點: 沙鹿國中 - 天氣: 晴 - 卡路里: 542 Cal - 總步數: 10280 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 46%
Pace: 05'33" / 05'50" / 05'49" / 06'05" / 05'52" / 05'41" / 05'50" / 05'35" / 05'24" / 05'26" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'12") | 1001 / 1001 | 177 / 101 |
| 2 | | 05'48" (+00'28") | 1003 / 2005 | 177 / 96 |
| 3 | | 05'48" (+00'28") | 1008 / 3014 | 176 / 97 |
| 4 | | 06'00" (+00'40") | 1004 / 4019 | 176 / 94 |
| 5 | | 05'50" (+00'30") | 1004 / 5024 | 177 / 96 |
| 6 | | 05'40" (+00'20") | 1001 / 6025 | 180 / 97 |
| 7 | | 05'49" (+00'29") | 1001 / 7026 | 179 / 95 |
| 8 | | 05'35" (+00'15") | 1011 / 8038 | 181 / 98 |
| 9 | | 05'20" | 1008 / 9046 | 183 / 102 |
| 10 | | 05'24" (+00'04") | 1006 / 10053 | 182 / 101 |
4月累積里程 :
236.24 km 
Merrell ALL OUT PEAK 累積 :
702.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'50" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 06'05" | 00:23'17" |
| 5 | 05'52" | 00:29'09" |
| 6 | 05'41" | 00:34'50" |
| 7 | 05'50" | 00:40'40" |
| 8 | 05'35" | 00:46'15" |
| 9 | 05'24" | 00:51'39" |
| 10 | 05'26" | 00:57'05" |
| 10.0 | 06'08" | 00:57'23" |
展開計圈分析
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