18.0 km | 01:32:48 | 05:09/km日期: 2023-09-29 06:33 - 平均心率: 161 - 卡路里: 1101 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 94%
Pace: 05'05" / 04'54" / 04'53" / 05'06" / 04'58" / 05'01" / 04'47" / 04'59" / 05'25" / 05'15" / 05'46" / 04'57" / 04'54" / 05'06" / 05'27" / 05'16" / 05'17" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'18") | 1000 / 1000 |
| 2 | | 04'53" (+00'06") | 1000 / 2000 |
| 3 | | 04'53" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'17") | 1000 / 4000 |
| 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 05'00" (+00'13") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 04'58" (+00'11") | 1000 / 8000 |
| 9 | | 05'24" (+00'37") | 1000 / 9000 |
| 10 | | 05'15" (+00'28") | 1000 / 10000 |
| 11 | | 05'45" (+00'58") | 1000 / 11000 |
| 12 | | 04'57" (+00'10") | 1000 / 12000 |
| 13 | | 04'54" (+00'07") | 1000 / 13000 |
| 14 | | 05'05" (+00'18") | 1000 / 14000 |
| 15 | | 05'26" (+00'39") | 1000 / 15000 |
| 16 | | 05'16" (+00'29") | 1000 / 16000 |
| 17 | | 05'17" (+00'30") | 1000 / 17000 |
| 18 | | 05'36" (+00'49") | 1000 / 18000 |
| 19 | | 05'33" (+00'46") | 18 / 18018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
184.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'54" | 00:09'59" |
| 3 | 04'53" | 00:14'52" |
| 4 | 05'06" | 00:19'58" |
| 5 | 04'58" | 00:24'56" |
| 6 | 05'01" | 00:29'57" |
| 7 | 04'47" | 00:34'44" |
| 8 | 04'59" | 00:39'43" |
| 9 | 05'25" | 00:45'08" |
| 10 | 05'15" | 00:50'23" |
| 11 | 05'46" | 00:56'09" |
| 12 | 04'57" | 01:01'06" |
| 13 | 04'54" | 01:06'00" |
| 14 | 05'06" | 01:11'06" |
| 15 | 05'27" | 01:16'33" |
| 16 | 05'16" | 01:21'49" |
| 17 | 05'17" | 01:27'06" |
| 18 | 05'37" | 01:32'43" |
| 18.0 | 05'19" | 01:32'49" |
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