15.3 km | 01:35:36 | 06:15/km日期: 2023-09-24 04:30 - 平均心率: 153 - 卡路里: 856 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'36" / 06'06" / 06'19" / 06'25" / 06'07" / 06'28" / 06'04" / 06'10" / 06'04" / 05'47" / 06'17" / 05'47" / 06'11" / 06'02" / 05'58" / 12'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 228.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'06" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 06'25" | 00:25'26" |
| 5 | 06'07" | 00:31'33" |
| 6 | 06'28" | 00:38'01" |
| 7 | 06'04" | 00:44'05" |
| 8 | 06'10" | 00:50'15" |
| 9 | 06'04" | 00:56'19" |
| 10 | 05'47" | 01:02'06" |
| 11 | 06'17" | 01:08'23" |
| 12 | 05'47" | 01:14'10" |
| 13 | 06'11" | 01:20'21" |
| 14 | 06'02" | 01:26'23" |
| 15 | 05'58" | 01:32'21" |
| 15.3 | 12'27" | 01:35'36" |
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