6.4 km | 00:41:54 | 06:35/km日期: 2023-09-23 05:56 - 卡路里: 429 Cal - 溫度: 28°C - 濕度: 85%
Pace: 07'00" / 06'49" / 06'45" / 06'36" / 06'23" / 06'10" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'48") | 1000 / 1000 |
| 2 | | 06'48" (+00'38") | 1000 / 2000 |
| 3 | | 06'44" (+00'34") | 1000 / 3000 |
| 4 | | 06'36" (+00'26") | 1000 / 4000 |
| 5 | | 06'22" (+00'12") | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 06'15" (+00'05") | 353 / 6353 |
9月累積里程 :
82.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'49" | 00:13'49" |
| 3 | 06'45" | 00:20'34" |
| 4 | 06'36" | 00:27'10" |
| 5 | 06'23" | 00:33'33" |
| 6 | 06'10" | 00:39'43" |
| 6.4 | 06'16" | 00:41'56" |
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