10.0 km | 01:16:39 | 07:39/km日期: 2016-04-03 15:51 - 總爬升: 158 m - 卡路里: 540 Cal - 總步數: 13870 - 平均步頻: 180 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 90%
Pace: 08'11" / 08'35" / 07'35" / 07'16" / 07'44" / 07'07" / 06'14" / 07'05" / 08'33" / 08'04" / 35'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+01'50") | 1008 / 1008 | 181 / 67 |
| 2 | | 08'39" (+02'23") | 1000 / 2009 | 178 / 64 |
| 3 | | 07'36" (+01'20") | 993 / 3003 | 184 / 71 |
| 4 | | 07'19" (+01'03") | 1005 / 4008 | 187 / 72 |
| 5 | | 07'46" (+01'30") | 995 / 5004 | 176 / 73 |
| 6 | | 07'01" (+00'45") | 999 / 6003 | 188 / 75 |
| 7 | | 06'16" | 1004 / 7007 | 188 / 84 |
| 8 | | 07'04" (+00'48") | 992 / 7999 | 177 / 79 |
| 9 | | 08'36" (+02'20") | 1005 / 9005 | 164 / 70 |
| 10 | | 08'02" (+01'46") | 1001 / 10007 | 185 / 67 |
| 11 | | 20'19" (+14'03") | 9 / 10017 | 60 / 81 |
4月累積里程 : 120.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'35" | 00:16'46" |
| 3 | 07'35" | 00:24'21" |
| 4 | 07'16" | 00:31'37" |
| 5 | 07'44" | 00:39'21" |
| 6 | 07'07" | 00:46'28" |
| 7 | 06'14" | 00:52'42" |
| 8 | 07'05" | 00:59'47" |
| 9 | 08'33" | 01:08'20" |
| 10 | 08'04" | 01:16'24" |
| 10.0 | 31'38" | 01:16'39" |
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