26.8 km | 03:47:53 | 08:30/km日期: 2023-09-16 06:30 - 總爬升: 341 m - 卡路里: 1447 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'45" / 06'48" / 07'13" / 06'40" / 06'15" / 07'08" / 06'56" / 08'26" / 05'50" / 06'55" / 09'11" / 07'17" / 09'16" / 12'24" / 07'59" / 06'48" / 08'50" / 07'50" / 09'47" / 08'39" / 11'03" / 10'08" / 14'01" / 09'24" / 08'09" / 10'16" / 08'46" /
9月累積里程 : 135.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'48" | 00:14'33" |
3 | 07'13" | 00:21'46" |
4 | 06'40" | 00:28'26" |
5 | 06'15" | 00:34'41" |
6 | 07'08" | 00:41'49" |
7 | 06'56" | 00:48'45" |
8 | 08'26" | 00:57'11" |
9 | 05'50" | 01:03'01" |
10 | 06'55" | 01:09'56" |
11 | 09'11" | 01:19'07" |
12 | 07'17" | 01:26'24" |
13 | 09'16" | 01:35'40" |
14 | 12'24" | 01:48'04" |
15 | 07'59" | 01:56'03" |
16 | 06'48" | 02:02'51" |
17 | 08'50" | 02:11'41" |
18 | 07'50" | 02:19'31" |
19 | 09'47" | 02:29'18" |
20 | 08'39" | 02:37'57" |
21 | 11'03" | 02:49'00" |
22 | 10'08" | 02:59'08" |
23 | 14'01" | 03:13'09" |
24 | 09'24" | 03:22'33" |
25 | 08'09" | 03:30'42" |
26 | 10'16" | 03:40'58" |
26.8 | 08'45" | 03:47'54" |