17.2 km | 01:47:49 | 06:16/km日期: 2023-09-17 06:09 - 平均心率: 159 - 卡路里: 1248 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82%
Pace: 06'21" / 06'03" / 05'48" / 05'59" / 06'35" / 09'28" / 05'50" / 05'58" / 06'31" / 07'09" / 06'08" / 06'42" / 06'21" / 06'07" / 06'01" / 06'54" / 06'24" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'31") | 1000 / 1000 |
| 2 | | 06'03" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'59" (+00'12") | 1000 / 4000 |
| 5 | | 06'35" (+00'48") | 1000 / 5000 |
| 6 | | 06'45" (+00'58") | 1000 / 6000 |
| 7 | | 05'49" (+00'02") | 1000 / 7000 |
| 8 | | 05'57" (+00'10") | 1000 / 8000 |
| 9 | | 06'31" (+00'44") | 1000 / 9000 |
| 10 | | 06'14" (+00'27") | 1000 / 10000 |
| 11 | | 06'07" (+00'20") | 1000 / 11000 |
| 12 | | 06'41" (+00'54") | 1000 / 12000 |
| 13 | | 06'21" (+00'34") | 1000 / 13000 |
| 14 | | 06'06" (+00'19") | 1000 / 14000 |
| 15 | | 06'00" (+00'13") | 1000 / 15000 |
| 16 | | 06'54" (+01'07") | 1000 / 16000 |
| 17 | | 06'25" (+00'38") | 1000 / 17000 |
| 18 | | 05'57" (+00'10") | 191 / 17191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
122.76 km 
mizuno wave rider26 累積 :
899.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 05'48" | 00:18'12" |
| 4 | 05'59" | 00:24'11" |
| 5 | 06'35" | 00:30'46" |
| 6 | 09'28" | 00:40'14" |
| 7 | 05'50" | 00:46'04" |
| 8 | 05'58" | 00:52'02" |
| 9 | 06'31" | 00:58'33" |
| 10 | 07'09" | 01:05'42" |
| 11 | 06'08" | 01:11'50" |
| 12 | 06'42" | 01:18'32" |
| 13 | 06'21" | 01:24'53" |
| 14 | 06'07" | 01:31'00" |
| 15 | 06'01" | 01:37'01" |
| 16 | 06'54" | 01:43'55" |
| 17 | 06'24" | 01:50'19" |
| 17.2 | 06'04" | 01:51'29" |
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