21.1 km | 03:02:18 | 08:39/km日期: 2023-09-10 16:44 - 總爬升: 940 m - 平均心率: 132 - 卡路里: 1157 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 65%
Pace: 12'22" / 07'18" / 11'30" / 07'10" / 06'35" / 09'10" / 07'12" / 06'21" / 12'47" / 06'04" / 11'55" / 06'28" / 11'11" / 09'42" / 07'41" / 08'05" / 09'55" / 08'41" / 06'44" / 08'47" / 06'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" (+06'19") | 1000 / 1000 |
| 2 | | 07'18" (+01'15") | 1000 / 2000 |
| 3 | | 11'28" (+05'25") | 1000 / 3000 |
| 4 | | 07'10" (+01'07") | 1000 / 4000 |
| 5 | | 06'35" (+00'32") | 1000 / 5000 |
| 6 | | 09'09" (+03'06") | 1000 / 6000 |
| 7 | | 07'11" (+01'08") | 1000 / 7000 |
| 8 | | 06'21" (+00'18") | 1000 / 8000 |
| 9 | | 12'46" (+06'43") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 11'54" (+05'51") | 1000 / 11000 |
| 12 | | 06'27" (+00'24") | 1000 / 12000 |
| 13 | | 11'11" (+05'08") | 1000 / 13000 |
| 14 | | 09'41" (+03'38") | 1000 / 14000 |
| 15 | | 07'41" (+01'38") | 1000 / 15000 |
| 16 | | 08'05" (+02'02") | 1000 / 16000 |
| 17 | | 09'39" (+03'36") | 1000 / 17000 |
| 18 | | 08'57" (+02'54") | 1000 / 18000 |
| 19 | | 06'43" (+00'40") | 1000 / 19000 |
| 20 | | 08'47" (+02'44") | 1000 / 20000 |
| 21 | | 06'24" (+00'21") | 1000 / 21000 |
| 22 | | 05'10" | 49 / 21049 |
台中邱青宏
留言 
展開計圈分析
